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augenunternull230

Member
Mar 27, 2022
12
The title says it all. I live in an old apartment, kinda bereft of ligature points. I don't trust partial hanging enough to try it. So I'm stuck at full suspension. Shower rod isn't high enough off the ground to get my feet completely off it. Ceiling fan and light fixtures are obvious no-gos. Any other ideas? I've got nylon rope as a ligature, which should work out fine enough. Literally just need a ligature point. Thanks in advance!
 
K

kopebaldy

Dovahkiin
Jul 5, 2025
420
Pull up bar
 

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NoDeathNoFear

NoDeathNoFear

Member
Jul 23, 2025
56
Pull up bar
I have one like this in your picture. It holds my weight fine when exercising and has never moved at all.

However, personally I am not going to take any chances that it does come down after 10 minutes of swinging on it or so. I will have a wall mounted pull-up bar installed on a concrete wall with 8 steel anchors, each of which can hold 160kg.

If that wasn't an option, I'd rather go outside for a tree or such. Just my personal opinion.

I had also looked into squat racks / power racks a little, but couldn't find any available to me that seemed high and stable enough. Plus they're quite pricey.
 
JesiBel

JesiBel

protoTYPE:cclxxv
Dec 5, 2024
1,131
Maybe these threads can give you some ideas..

📌 Thread 'Guide on anchor points to look for in an Airbnb for full suspension hanging'

📌 Thread 'Guide on how to create an anchor point for full suspension hanging using only a dumbbell'
1) https://sanctioned-suicide.net/thre...pension-hanging-using-only-a-dumbbell.176344/
2) https://sanctioned-suicide.net/threads/my-full-hanging-plan.211854/post-3077447

📌 Thread 'Trees to use for hanging - from a tree expert'
 
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P

Pebblesinmypocket

Member
Jun 3, 2024
20
The title says it all. I live in an old apartment, kinda bereft of ligature points. I don't trust partial hanging enough to try it. So I'm stuck at full suspension. Shower rod isn't high enough off the ground to get my feet completely off it. Ceiling fan and light fixtures are obvious no-gos. Any other ideas? I've got nylon rope as a ligature, which should work out fine enough. Literally just need a ligature point. Thanks in advance!
I tied the scarf around a door knob and the over the top of the door with a slip knot and stood on a stool. My head and neck really got to hurt but it didn't do it. I've bought a rope in the mail and will try again.
 

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