leopard_gec

leopard_gec

Kara Kara Kara no Kara
Dec 26, 2022
32
I don't know why I feel this way,

Sometimes I'll feel this way out of nowhere.

I feel empty
I feel like I need to die
Like that's what my subconcience wants.
It makes me feel like the only thing I can do to help is to kill myself even though it's actually is a temporary feeling.

(I posted a comment about this feeling online and it got deleted even though I'm not currently suicidal... Just saying "I feel like I need to die" isn't allowed, why do they feel the need to censor everything...)
 
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timf

Enlightened
Mar 26, 2020
1,191
Rather than something cataclysmic or catastrophic like "doom", it sounds like you get sudden feelings of despair and hopelessness.

It might be cyclical like bipolar. It could be depleted interests and activities that periodically allow pessimistic feelings and thoughts to intrude.You might consider experimenting to determine what circumstances exists when these feelings manifest. If you can recognize a pattern, you may be able to control or modify your circumstances such as to minimize the frequency or magnitude of these unwelcome intrusions.
 
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