AveryConure
Some idiot
- May 11, 2018
- 437
Thank you for your post. I'll definitely consider that.It doesn't sound dumb to fear nothingness. I was in that same place only eight months ago before the pain got worse. I personally believe that as a rule of thumb, your physical/emotional pain has to reach a point of suffering that overrides any fear, including one of nonexistence.
I would also ask yourself why the thought of you not existing anymore is really all that scary. After all, all of us are going to die one day and we will be forgotten in time. Once you're actually dead, you will feel no pain, you'll feel no fear… In fact, it's quite easy to be dead because you'll feel nothing at all. Really what you're likely fearing are the last moments that you have before your actual death.
Survival instinct is a complicated and difficult thing to battle before you finally end your life. I know this type of talk is discouraged here, but sometimes there are deeper reasons why you may not be ready to stop existing. Yes, the instinct to survive is undoubtedly biologically built into us. There's also some percentage of chance that perhaps some part of you is not really ready yet to stop existing because there is something that you havent addressed or fulfilled yet and some part of you still wants that resolution. That would be perfectly fine too.
Part of what help me overcome the fear of nonexistence is understanding that death is very mundane and as humans we have a tendency to over estimate the value of our individual lives. There are 7 billion of us existing on this planet attempting to survive a fleeting existence in a world that happens to be inhabitable. You will die one day. Everyone will. Everyone of us on this form is going to stop existing one day. And once you can finally accept that, you will be at a big step closer to overcoming your fear.