leavingthesoultrap
(ᴗ_ ᴗ。)
- Nov 25, 2023
- 1,212
Tbh... The thoughts of having to stay alive fill me with so much more anxiety and dread than CBT. I find it incredibly sad and soul crushing. I wish it wouldn't be like this
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sserafim
they say it's darkest of all before the dawn
- Sep 13, 2023
- 9,012
This is exactly how I feel. I'd hate to fail and be left with permanent damage and be even worse off. I feel like my plan needs to be perfect, everything needs to be carefully calculated. I've always been a perfectionist though, so maybe that's the reason why I'm feeling this way. I'm scared to concretely decide on a method and course of action because I have intrusive thoughts about failure and its consequences. I don't want to commit to one method and then have it be the wrong decision. I think I have analysis paralysis over this…
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