Sigh_Sigh_Sigh
Member
- Mar 9, 2023
- 69
If I'm waking up early for work or if I'm up late unable to sleep I often feel suicidal and even more so through the winter time. I wonder if anyone else feels it similarly?
every time before going to sleep my worries fall on me like a cold water bucket , even if I had a somewhat "good" dayIf I'm waking up early for work or if I'm up late unable to sleep I often feel suicidal and even more so through the winter time. I wonder if anyone else feels it similarly?
For me, it's not a certain time of day, rather, a certain time of year. Contrary to what most people would believe, right now is actually the worst time of year for me (Spring/Summer). Starts around mid/late-March and doesn't go away until September/early October at the latest. Not quite sure why.If I'm waking up early for work or if I'm up late unable to sleep I often feel suicidal and even more so through the winter time. I wonder if anyone else feels it similarly?
this is exactly how I feel! I have tendencies to crawl into bed and then have awful spiraling panic attacks. It feels awful and makes me wish I wouldn't wake upevery time before going to sleep my worries fall on me like a cold water bucket , even if I had a somewhat "good" day
I think I read somewhere that spring is the most common season for people to ctb, not sure why exactly.For me, it's not a certain time of day, rather, a certain time of year. Contrary to what most people would believe, right now is actually the worst time of year for me (Spring/Summer). Starts around mid/late-March and doesn't go away until September/early October at the latest. Not quite sure why.
Maybe seeing everything come back to life and the world become vibrant and active again is triggering somehow. Like the contrast between the outer world and your inner world is really driven home in a painful way. At least I can see that bring true for some people.I think I read somewhere that spring is the most common season for people to ctb, not sure why exactly.