In my view, best practice is to offer some opportunities to communicate and process to individuals who are able to accept my intentions. I haven't started yet; still afraid and avoidant of the inevitable resistance.
And, sort of, but it's not that I'm causing their pain. The world sucks and that caused the pain. Society cannot make room for me, and that caused the pain. I feel bad that people have to hurt but I will not accept the responsibility for it and I consider that statement the less cowardly than to take on all the hurt that my tumble through existence may leave behind.
Consider does the boulder crashing through a house blame the soil which ceased to hold it? The mountain which raised it beyond the point of adhesion? Gravity which pulled it down? Humanity for building a house beneath the slope? Or does it matter at all. I say no. I say those are all human judgements and interpretations, the fact is the entire moment at once without any need for language with which to communicate it because as soon as you translate a truth into language you have altered it. As with anything, explanations are mathematical and available to anybody who really wants to find them. As incomprehensible to us as the fact that we must exist in the first place