Depression foods

[Electra]

What's your depression food that you eat on hard days?

 

[SomewhereAlongThe]

A freshly fried Panzerotti with green peppers, tomatoes, and mushrooms, dipped in a cheddar jalapeño sauce and to drink, a cold can of Coca Cola.

 

[Namelesa]

chocolate ice cream, I will eat a whole tub if I am depressed enough

 

[avalokitesvara]

A lot of tea
Boiled egg, toast
Apple
Frozen gyozas
Cous cous with butter or if I'm feeling a bit better, pasta
Smoothies
Coleslaw

 

[Electra]

A lot of tea
Boiled egg, toast
Apple
Frozen gyozas
Cous cous with butter or if I'm feeling a bit better, pasta
Smoothies
Coleslaw

Heavy on tea and boiled egg with toast️

 

[let.me.let.go87]

I stop eating :/

 

[Cavalcade]

Oatmeal. I'm not especially fond of it, though I've recently been experimenting with ways to doctor it up- but it's basically the easiest meal I can throw together with the best pay off in terms of feeling full. Bonus points for remaining edible (hell, the texture is even preferable sometimes if left to sit for a bit, more creamy) long after it's gone cold: I often struggle to finish food before it's congealed or otherwise become unappetizing after sitting out for awhile. It's kind of like kibble. Pour oats from bag, slop in water, eat. Only thing easier than that is eating individual ingredients in something I can halfheartedly tell myself is like 'deconstructed charcuterie,' but at least oatmeal feels like more of a proper meal and involves less squinting into the fridge light.

 

[Electra]

Only thing easier than that is eating individual ingredients in something I can halfheartedly tell myself is like 'deconstructed charcuterie,' but at least oatmeal feels like more of a proper meal and involves less squinting into the fridge light.

Yeah, eating individual ingredients has been my number one when I just don't have the energy to make something more cohesive. And I also struggle to finish my food before it gets cold, I get you on that one.