Constantly in a state on anxiety

[quietandsad113]

My anxiety has been so bad lately it's hard to step out of the house. I feel bad neglecting my abilities but I'm just so done my body hurts and idk how to fix it

 

[Jorms_McGander]

Anxiety is the worst :(

 

[ham and potatoes]

My anxiety has been so bad lately it's hard to step out of the house. I feel bad neglecting my abilities but I'm just so done my body hurts and idk how to fix it

ii feel you there..... are you on any meds to help with it?

 

[pollux]

Best thing you could do is consult a psychiatrist and see if they can prescribe you medication. I'm on paroxetine (20mg) and it helps somewhat.

 

[jbear824]

I understand 100% OP. I too am also in a constant state of severe anxiety and distress. I don't want to leave my home. My body is in constant pain, my digestive system is destroyed.

I would like to die based solely on wanting relief from the physical suffering of the anxiety.

Like, panic is my baseline. That's my brain and body's default setting. And nothing I have tried has changed that. I take meds to take the edge off, but nothing has ever reduced it to a manageable level.