B
blue_bird
New Member
- Jul 11, 2022
- 3
hi all. idk what my diagnosis is because i've always been told depression and anxiety by doctors. but i know there is something else going on. i think it's borderline. i really lose myself in relationships. i literally lose every piece of my identity. i give them everything i have- money, time, brain power, etc. every decision is about them. everything reminds me of them.
i started dating a good friend of mine who i have known since 2018. we officially started dating in may of 2022, but unofficially in october 2021. during the relationship, i had thoughts about cbt. i wanted to cbt in case we ever broke up, because i knew i wouldnt be able to handle it. and i would rather cbt with the knowledge that he loves me. but he gave me hope. i couldn't do it knowing that there was any possibility we could be together.
a few days ago we broke up. i knew it was coming. we were long distance (about 3 and 1/2 hrs) and tbh neither of us were in the right headspace to pursue a relationship. it was too hard on us. i don't think he ever loved me, but i know he cares about me in the way a person cares for a friend. but obviously this is not enough to sustain me. i know people are going to say this is a stupid reason to cbt. i personally don't care because this is my life and my decision to make. i know i have to do this. i have moments of hope, but there is always pain. and i just cannot fathom a life without this person. i know it sounds crazy, and i know i would technically survive. but i don't want it. i don't care about anything else. and im not saying that to be childish. i just cannot bring myself to care about anything.
and i know that those feelings i just described are not normal. they are not love. they are crazy i know that. but this happens to me constantly, in every relationship. and when im not in one im just as lost and clingy and suicidal and in pain. but i think at the same time i truly did love him. maybe im not mature enough to love people in the way that will keep me from doing this. but i do love him. i think about all the things we will never do together again, how i will never see him again, how i won't know how he is or how his day went. i want the best for him. i want him to find peace and find someone he loves. he's always wanted to live in mexico and travel or backpack. i hope he does those things. he is the only person i think i could ever feel safe with. i just wish i'd done this sooner so he wouldn't feel like he caused me to cbt.
i am also worried about my mom. we are pretty close. she knows about these thoughts. i have told her pieces of what my plan to cbt was. i thought i could hold it together for her. she didn't send me somewhere because she trusted me. i have tried, i really have. but i really can't. i know i can't do this.
i worry that my mom will never recover from this. she might just kill herself too honestly. i dont want that. i don't want my parents to fight about this. they are divorced, and my dad wants me to be in a mental facility somewhere. i am 24, so they can't really make me i guess. but i don't want them to blame each other or feel guilty or blame themselves. i know they will be angry at me. i know this is a selfish decision. i think i am okay with them being angry with me- if that is what brings them peace.
does anyone have any suggestions on how to make something so devastating easier for parents? easier for my ex? i trust this forum won't try to talk me out of the decision to cbt. that is happening no matter what. i just desperately want to make this even just a little bit easier for the people i know it will hurt.
thanks for reading this long ass post.
i started dating a good friend of mine who i have known since 2018. we officially started dating in may of 2022, but unofficially in october 2021. during the relationship, i had thoughts about cbt. i wanted to cbt in case we ever broke up, because i knew i wouldnt be able to handle it. and i would rather cbt with the knowledge that he loves me. but he gave me hope. i couldn't do it knowing that there was any possibility we could be together.
a few days ago we broke up. i knew it was coming. we were long distance (about 3 and 1/2 hrs) and tbh neither of us were in the right headspace to pursue a relationship. it was too hard on us. i don't think he ever loved me, but i know he cares about me in the way a person cares for a friend. but obviously this is not enough to sustain me. i know people are going to say this is a stupid reason to cbt. i personally don't care because this is my life and my decision to make. i know i have to do this. i have moments of hope, but there is always pain. and i just cannot fathom a life without this person. i know it sounds crazy, and i know i would technically survive. but i don't want it. i don't care about anything else. and im not saying that to be childish. i just cannot bring myself to care about anything.
and i know that those feelings i just described are not normal. they are not love. they are crazy i know that. but this happens to me constantly, in every relationship. and when im not in one im just as lost and clingy and suicidal and in pain. but i think at the same time i truly did love him. maybe im not mature enough to love people in the way that will keep me from doing this. but i do love him. i think about all the things we will never do together again, how i will never see him again, how i won't know how he is or how his day went. i want the best for him. i want him to find peace and find someone he loves. he's always wanted to live in mexico and travel or backpack. i hope he does those things. he is the only person i think i could ever feel safe with. i just wish i'd done this sooner so he wouldn't feel like he caused me to cbt.
i am also worried about my mom. we are pretty close. she knows about these thoughts. i have told her pieces of what my plan to cbt was. i thought i could hold it together for her. she didn't send me somewhere because she trusted me. i have tried, i really have. but i really can't. i know i can't do this.
i worry that my mom will never recover from this. she might just kill herself too honestly. i dont want that. i don't want my parents to fight about this. they are divorced, and my dad wants me to be in a mental facility somewhere. i am 24, so they can't really make me i guess. but i don't want them to blame each other or feel guilty or blame themselves. i know they will be angry at me. i know this is a selfish decision. i think i am okay with them being angry with me- if that is what brings them peace.
does anyone have any suggestions on how to make something so devastating easier for parents? easier for my ex? i trust this forum won't try to talk me out of the decision to cbt. that is happening no matter what. i just desperately want to make this even just a little bit easier for the people i know it will hurt.
thanks for reading this long ass post.