My mind spins all day. I think that happens to others here too
Anyone ever try an app like Calm, Headspace, Insight Timer? Any help?
Anyone ever try an app like Calm, Headspace, Insight Timer? Any help?
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Hey Guest,
We wanted to share a quick update with the community.
Our public expense ledger is now live, allowing anyone to see how donations are used to support the ongoing operation of the site.
👉 View the ledger hereOver the past year, increased regulatory pressure in multiple regions like UK OFCOM and Australia's eSafety has led to higher operational costs, including infrastructure, security, and the need to work with more specialized service providers to keep the site online and stable.
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Donate via cryptocurrency:
Bitcoin (BTC):Ethereum (ETH):Monero (XMR):I've found they're aall shit. Much better is the 54321 grounding technique combined with deep slow breathing exercises
Dot
Info abt typng styl on prfle.
- Sep 26, 2021
- 3,749
Thre = info abt groundng tchnques on thred whch slf pt 2gthr
'Crisis' Resources for anxiety attacks and emotional overwhelm
Written by @Dot, I am just being the voice so more people can understand it. Okay, so you are having an anxiety episode. It is worth remembering when suffering anxiety attack, that you are safe, despite your body throwing out symptoms and telling you otherwise. We have compiled a list of...
sanctioned-suicide.net
A prevs membr usd 2 recmmnd 'Wakng Up' app whch apprntly helpd wth medtatns - thre = page whre membrs cn requst free membrshp 'scholarshp' - nt sre whther = stll actve bt cn lkSimilar threads
Venting A few thoughts for my final year- Chairbed3
- Suicide Discussion
Suicide DiscussionChairbed3
