There's lots of reasons I'm here (bipolar is a big part of it). But a couple years of CSA with a priest is also a huge factor. If anyone else has suggestions for dealing with this I'd appreciate ideas! I feel like therapy just makes everything worse.
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ctb_warrior
I wish to CTB asap
- Feb 11, 2024
- 385
What is CSA?
I just saw your joining date
you are here since 2018 , i didn't know the site existed back then in 2018. I wish I found it then.Yeah, been this way on and off for a long time. I guess sometimes I think I should just CTB and get it over with already.
CSA=childhood sexual abuse
ctb_warrior
I wish to CTB asap
- Feb 11, 2024
- 385
It's the same with me, i found this website in 2022, and i created the account relatively recently.
CSA that's horrible thing to witness.. I'm so sorry that you've had to go through that
As you've asked, how to deal with it.
There's a technique called Havening.
This is the most cutting edge technology in therapy and is known to treat PTSD. It has been proven effective even on war veterans.
I'll suggest you to give it a try regularly for a month.
The best way to use it is, on a scale of 1-10, notice how much pain do you feel. Note it down.
Do the steps in the video.
Then again, on a scale of 1-10, notice how much pain do you feel. Ideally, this number will improve. If not, do it 1-2 times. Like a max of 3 repetitions in one session.CSA here too. Been chronically suicidal for as long as i can remember. I think ctb will just make everything stop which is what i need. Its too loud in my head.Thank you for replying. I'm sorry this happened to you too. Makes me feel less alone, so thank you for sharing itSimilar threads
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