Anyone else have paranoia and anxiety as a cause for CTB?

[Izolita]

Mental illness sucks. My mood medicine and anti psychotics are not enough. I am never prescribed real anxiety medicine thank to the war on drugs and constantly have to fight the panic attacks, the pacing, and there is just about no external cause. Its just comes down on me hard and all I can do is try to go outside and call someone to try and calm me down. I keep getting homeless because of it even.

Personally my CTB strategy is to try and make an easy set up so when I have that determination I can commit to it. But I find it easier each day to want to do it while even in a good mood