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Anyone else gets depressed when looking at pictures when you were happy?
Thread starterLifeSucks39
Start date
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What depresses me is not having any photo;s of when I was a child they were destroyed in a fire and the one's survived was stolen by family members the sick fucks
I was literally just doing that same thing. It felt like I was looking at someone else's photos. Then I saw the friend I thought I'd had for decades, deleted the one photo of us from her collection of photos...after years of having it posted. Why would someone do that?
So my feelings went from not great to heart broken. I know it's just a pic on facebook, but it still meant a lot to me. I want to ask about it, but I know it's pointless.
I really need to just delete my fb profile, and try to forget I was ever connected to anyone.
Yes, it makes me depressed. I remember when I had my excellent memory and my family was proud of me. I remember when I was successful and now, I can barely read due to this "mental block" in my brain from trauma. I remember when I didn't have PTSD and hallucinations of my abuser. All this just solidified my desire to CTB because I feel like a failure and I don't think I can get any better.
I read an interesting article on this recently. The gist of it was that it's more about how you're feeling in that moment than the actually memory that impacts your emotion. Therefore, being depressed when recalling a good memory will negatively impact your perspective. If you think of the same memory when you're in a better place mentally, then the emotion it invokes will probably also be more positive.
I've definitely noticed a difference that coincides with my mental health at the time. Worth testing it out.
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