another sleepless night

[waistcoat]

my insomnia is driving me to literal insanity i got 2 hours of sleep last night because i couldn't fall asleep no matter how hard i tried i hate this so much

 

[wham311]

Try remeron. I was getting less than that for 8 months straight, I sleep 11 a night now

 

[soon4good]

Insomnia is the worst.

 

[waistcoat]

i have tried virtually every sleeping medication possible over the years, they just don't work long term. i've had insomnia since i was a very young kid

 

[Eliska]

Yeah I cannot fall asleep in the evening, brain buzzes with thoughts and in the morning I wake up super early and thats that. Torture.

 

[soon4good]

i have tried virtually every sleeping medication possible over the years, they just don't work long term. i've had insomnia since i was a very young kid

Phenibut, Baclofen, Baflofen or other gabapentinoids too?

 

[knickknack81]

for the past six months since I struggled with depression and aniexty, my sleep has gone seriously downhill. I don't have a problem falling asleep but I wake much earlier than I usually do. I get about 5 hours of sleep. I know that is not as bad as people on this list who suffer true insomnia but it's still rough. I think my mind is just racing too much that I struggle to get into a good deep sleep pattern. I can't remember the last time I set my alarm and it actually woke me up.

 

[waistcoat]

for the past six months since I struggled with depression and aniexty, my sleep has gone seriously downhill. I don't have a problem falling asleep but I wake much earlier than I usually do. I get about 5 hours of sleep. I know that is not as bad as people on this list who suffer true insomnia but it's still rough. I think my mind is just racing too much that I struggle to get into a good deep sleep pattern. I can't remember the last time I set my alarm and it actually woke me up.

any form of sleep deprivation is torturous, for me i've never (literally, never) had a good night sleep without the assistance of medication, which then makes me feel super groggy the following day, or gives me nightmares, or both. i sleep 4-5 hours on a good night, with most nights being less or not at all, and always have since i was at least 7/8 years old. i can remember so many nights just laying awake staring at my ceiling. i hate this.

 

[lookingglassinsect]

for the past six months since I struggled with depression and aniexty, my sleep has gone seriously downhill. I don't have a problem falling asleep but I wake much earlier than I usually do. I get about 5 hours of sleep. I know that is not as bad as people on this list who suffer true insomnia but it's still rough. I think my mind is just racing too much that I struggle to get into a good deep sleep pattern. I can't remember the last time I set my alarm and it actually woke me up.

It is very harmful to sleep less than 6 hours. Try to take at least a nap during the day.

 

[ElTopo]

Might not be of any help but a person I knew who had cancer used THC drops to fall asleep.

 

[FuneralCry]

It really sounds like you've suffered so much in this cruel existence, it's so dreadful to me how there's all this suffering in existing, I hope you find the relief you search for.