Venting All my self confidence just left me

[FadingSunshine]

Fuck I don't know what's happening to me, but I'm in the middle of a severe anxiety spike and I feel like I'm broken and I can't talk to anyone I forgot how to talk. I'm starting to get back into the same thought process as when I had severe social anxiety and if I have to go through that again I'm ctb'ing for sure. I feel like my mind will just go blank whenever anybody talks to me. Feeling really bad right now, I went 6 months feeling great about myself and now it's all ruined. My fucking thin veil of happiness is gone.
Holy shit I'm trying to text people and I can't even think of words this is so bad

 

[spinningmyself]

I am sorry, I have felt that before maybe not as bad idk. When I will get like that I would just try and put the phone down but it doesn't always help. I hope that feeling goes away soon it is an aweful way to feel.

 

[FadingSunshine]

I am sorry, I have felt that before maybe not as bad idk. When I will get like that I would just try and put the phone down but it doesn't always help. I hope that feeling goes away soon it is an aweful way to feel.

I think it's subsided a little, thank god for depersonalization. Thanks for your concern.

 

[Passersby]

All these chronic anxiety disorders are horrible. Doctors and everyone try to downplay it. They are real serious conditions that will completely shut you down as you already know. I hope you can overcome it.

 

[SolomonKado]

Fuck I don't know what's happening to me, but I'm in the middle of a severe anxiety spike and I feel like I'm broken and I can't talk to anyone I forgot how to talk. I'm starting to get back into the same thought process as when I had severe social anxiety and if I have to go through that again I'm ctb'ing for sure. I feel like my mind will just go blank whenever anybody talks to me. Feeling really bad right now, I went 6 months feeling great about myself and now it's all ruined. My fucking thin veil of happiness is gone.
Holy shit I'm trying to text people and I can't even think of words this is so bad

I absolutely know the feeling. My social anxiety is so bad it causes panic attacks and I can't seem to get myself out the front door. If it wasn't for the convenience of ordering food to my door I would starve to death…it shuts everything about me down. My only saving grace is SaSu. So many people who understand and have felt or are feeling these same feelings. Feel a lot less alone. I wish you the best