AshClouds
In time I started growing inward.
- Apr 10, 2023
- 297
hey, I was going to write about my history with ADHD and Depression along with my exit plan,
but this topic turned to be a big one...
As mentioned in my introduction post, I've had depression since I was an
adolescent mostly because of my ADHD and how it made my life difficult.
I also have anxiety coupled with the two which just adds another layer of
difficulty on top of everything else.
Late last year, my depression started getting a lot worse. Then my mom passed away
and it just accelerated downwards from there.
I'm fairly certain that the root cause of my depression is my ADHD and how
badly it was mishandled.
I grew up with ADHD which made it hard for me to function... such as
following tasks, performance in school, among various other things. Not to
mention its led to an extreme amount of bullying which didn't seem to bother
the teachers, school administrators, or my family.
I've been diagnosed from an early age, but the way they went about treating
it was all wrong. I didn't get the correct medication - in fact I was given the
WRONG medication because the main doctor who treated me never really
understood ADHD. It didn't help that my family never actually thought
that it was a real thing. My behavior and inability to perform well
in tasks or schoolwork, due to having ADHD wasn't seen as symptoms of the
disorder but rather my own personal failings...
I even believed it at the time.
More recently, I took a deep introspective look at my childhood to
try to figure out my situation today. I found multiple points of failure and
realized how all the people around me that were supposed to look after my
best interests unwittingly drove me straight into a brick wall.
Now as an adult I'm living with the consequences of those poor decisions,
and I have just been trying so hard to move forward with my life - which
I guess is the only thing I can possibly do.
I understand that almost none of it was my fault. That there was very
little I could do as a child, and even when I knew things weren't right, I wasn't
able to express those thoughts in a coherent way, or challenge any bad decisions
that was made for me (in the rare instances that I knew a decision was bad). Not
to mention I wasn't listened to or taken seriously. I just remember being so
angry and broken inside.
Had things have gone differently, I wouldn't be here typing this message out.
Anyways, fast forward to now... I've been having it really bad recently. I've always
felt sad consistently throughout the day, but these days I feel even worse than
before this episode started flaring up. After my mom died, everything just
got so much worse. I've been getting mood swings which range from tolerable
to "I can't get the fuck out of bed right now".
Especially when I'm alone either in the car or at home, I'll begin sobbing
uncontrollably for no fucking reason and I don't know why. I feel trapped
with no way out, once in a while I'll get suicidal urges.
I had a similar episode years ago where I ended up pushing away my only
circle of friends and isolated myself, but back then I had some sense of hope
that things would eventually get better.
Late last year, I started having some serious doubts about any of it. Now
when I look over the horizon, the only thing I see is a fucking mirage.
I cannot picture a scenario in my head where things get better, or I find any level
of happiness.
I've thought about suicide for a long time, but this is the first time ever
that I started formulating a plan.
I'm just so fucking tired, and I don't know what to do and I'm running out of
options. However, I do know one thing... I cannot live with these feelings forever.
That is just not an acceptable solution...
I really have been trying to find a solution to my problems all these years.
I try to work through each one, but I keep hitting dead ends. My patience is
running thin. I'm starting to think that there does not exist a solution to any
of my problems. Maybe life itself is the problem... if that's the case, well then,
there is only just one way to answer that...
Well, that's it, I hope this helps anyone who reads this.
but this topic turned to be a big one...
As mentioned in my introduction post, I've had depression since I was an
adolescent mostly because of my ADHD and how it made my life difficult.
I also have anxiety coupled with the two which just adds another layer of
difficulty on top of everything else.
Late last year, my depression started getting a lot worse. Then my mom passed away
and it just accelerated downwards from there.
I'm fairly certain that the root cause of my depression is my ADHD and how
badly it was mishandled.
I grew up with ADHD which made it hard for me to function... such as
following tasks, performance in school, among various other things. Not to
mention its led to an extreme amount of bullying which didn't seem to bother
the teachers, school administrators, or my family.
I've been diagnosed from an early age, but the way they went about treating
it was all wrong. I didn't get the correct medication - in fact I was given the
WRONG medication because the main doctor who treated me never really
understood ADHD. It didn't help that my family never actually thought
that it was a real thing. My behavior and inability to perform well
in tasks or schoolwork, due to having ADHD wasn't seen as symptoms of the
disorder but rather my own personal failings...
I even believed it at the time.
More recently, I took a deep introspective look at my childhood to
try to figure out my situation today. I found multiple points of failure and
realized how all the people around me that were supposed to look after my
best interests unwittingly drove me straight into a brick wall.
Now as an adult I'm living with the consequences of those poor decisions,
and I have just been trying so hard to move forward with my life - which
I guess is the only thing I can possibly do.
I understand that almost none of it was my fault. That there was very
little I could do as a child, and even when I knew things weren't right, I wasn't
able to express those thoughts in a coherent way, or challenge any bad decisions
that was made for me (in the rare instances that I knew a decision was bad). Not
to mention I wasn't listened to or taken seriously. I just remember being so
angry and broken inside.
Had things have gone differently, I wouldn't be here typing this message out.
Anyways, fast forward to now... I've been having it really bad recently. I've always
felt sad consistently throughout the day, but these days I feel even worse than
before this episode started flaring up. After my mom died, everything just
got so much worse. I've been getting mood swings which range from tolerable
to "I can't get the fuck out of bed right now".
Especially when I'm alone either in the car or at home, I'll begin sobbing
uncontrollably for no fucking reason and I don't know why. I feel trapped
with no way out, once in a while I'll get suicidal urges.
I had a similar episode years ago where I ended up pushing away my only
circle of friends and isolated myself, but back then I had some sense of hope
that things would eventually get better.
Late last year, I started having some serious doubts about any of it. Now
when I look over the horizon, the only thing I see is a fucking mirage.
I cannot picture a scenario in my head where things get better, or I find any level
of happiness.
I've thought about suicide for a long time, but this is the first time ever
that I started formulating a plan.
I'm just so fucking tired, and I don't know what to do and I'm running out of
options. However, I do know one thing... I cannot live with these feelings forever.
That is just not an acceptable solution...
I really have been trying to find a solution to my problems all these years.
I try to work through each one, but I keep hitting dead ends. My patience is
running thin. I'm starting to think that there does not exist a solution to any
of my problems. Maybe life itself is the problem... if that's the case, well then,
there is only just one way to answer that...
Well, that's it, I hope this helps anyone who reads this.