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SoulCage

SoulCage

Experienced
Dec 28, 2023
215
What is the purpose of this "mental health day"? They said it was about awareness and destigmatization. Making sure that people don't drown themselves in unhealthy coping methods (drugs, alcohol, etc) and instead are encouraged to contact places where immediate help is available.

I went to the event, because they listed a discussion between experts to talk about "suicide prevention". Probably, because I was hoping to not hear the same old bullshit that they always preach.
But guess what, it wasn't any different.
THough, I was surprised when they answered a question from the audience. They are aware that my country's government recently announced cuts in the budget for mental health programs and services - something that directly affected my current help program. And they didn't try to dodge the question, they directly pointed out all the reasons why this budget saving plan will cause more costs and loss of life in the long run. I respect that they see the stupidity of my government. But it's fucking crazy to hear that they basically can't do anything to prevent more suffering - except for offering this "immediate crisis help", which will be useless for a suicidal person when you can't show them a possible way into a better future.

But the worst part about this "expert discussion" was the fact that they invited a popular singer (for my country, not outside, I think) to this discussion, because she wrote a song about a friend who CTB when they were 17. And she was blurting out all those common stupid anti-suicide platitudes, which made me really mad.
She gave the good old guilt tripping "someone will always miss you" and later on she also talked about the wonderful things life has to offer - especially getting a hobby. I wanted to scream but my social anxiety made me mute and I just cried in the audience, not only for me, but for everyone who has to hear the same old bullshit.

This whole event just seemed like a big "let's pat ourselves for all the 'good work'." Festival, where everybody wants to feel good about recognition and not really giving real solutions for real suffering. Showing off that the little government funding is well spent on awareness and not actual help. And I have no doubt that some of the programs provide sufficient help for specific people... But saying that everyone is fixable with what they offer, is really a punch into my guts.
They ended the discussion with the obligatory "those are the numbers if you need help - and ther is always help" bullshit and I ran from the audience. Not sure if there was anything else afterwards. I just wanted out of this room.
 
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H

huntrix#1fan

Member
Aug 19, 2025
32
They are fine with addressing the symptoms but never the socio-economic causes. I'm so tired of the basic "someone will miss you!" "You have so much to live for." Cool. Doesn't stop the pain
 
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J

J&L383

Enlightened
Jul 18, 2023
1,205
Nope. I get tired of the platitudes as well.
 
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Reactions: danivodka5, popcorn1234, Breebly and 3 others
Manaaja

Manaaja

euROPE
Sep 10, 2018
1,698
Tell her to give each member here 500 dollars for a hobby. No one has ever committed suicide while in the middle of a football match.

This site is just one big football team waiting to be sponsored. XD
 
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Reactions: Sprite_Geist, rainatthebusstop, popcorn1234 and 8 others
C

ConstantPain

Sorry but cats are so much better than people
Jun 9, 2022
345
That's precisely why I will never call one of those "help" lines! Talking about it will not do a damn thing to help. I'm glad for anyone that actually feels better after calling but I see no upside to it for myself.
 
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Reactions: popcorn1234, Breebly, SoulCage and 1 other person
capi

capi

Just a matter of time.
Nov 13, 2023
283
What is the purpose of this "mental health day"? They said it was about awareness and destigmatization. Making sure that people don't drown themselves in unhealthy coping methods (drugs, alcohol, etc) and instead are encouraged to contact places where immediate help is available.

I went to the event, because they listed a discussion between experts to talk about "suicide prevention". Probably, because I was hoping to not hear the same old bullshit that they always preach.
But guess what, it wasn't any different.
THough, I was surprised when they answered a question from the audience. They are aware that my country's government recently announced cuts in the budget for mental health programs and services - something that directly affected my current help program. And they didn't try to dodge the question, they directly pointed out all the reasons why this budget saving plan will cause more costs and loss of life in the long run. I respect that they see the stupidity of my government. But it's fucking crazy to hear that they basically can't do anything to prevent more suffering - except for offering this "immediate crisis help", which will be useless for a suicidal person when you can't show them a possible way into a better future.

But the worst part about this "expert discussion" was the fact that they invited a popular singer (for my country, not outside, I think) to this discussion, because she wrote a song about a friend who CTB when they were 17. And she was blurting out all those common stupid anti-suicide platitudes, which made me really mad.
She gave the good old guilt tripping "someone will always miss you" and later on she also talked about the wonderful things life has to offer - especially getting a hobby. I wanted to scream but my social anxiety made me mute and I just cried in the audience, not only for me, but for everyone who has to hear the same old bullshit.

This whole event just seemed like a big "let's pat ourselves for all the 'good work'." Festival, where everybody wants to feel good about recognition and not really giving real solutions for real suffering. Showing off that the little government funding is well spent on awareness and not actual help. And I have no doubt that some of the programs provide sufficient help for specific people... But saying that everyone is fixable with what they offer, is really a punch into my guts.
They ended the discussion with the obligatory "those are the numbers if you need help - and ther is always help" bullshit and I ran from the audience. Not sure if there was anything else afterwards. I just wanted out of this room.
ITS SO FUCKING STUPID!!
I did EVERYTHING people said- ask for help and call helplines.
People literally ABUSED me for asking for help!! Yelled at me!! Accused me of not actually being suicidal!! Helplines are so slow they actually cant even help you!!
Someone, in a position of power over me, literally told me im an adult and deal with it ?? I was fucking asking for help??

I remember one time this family came in for an anti-suicide rally for this longwinded speech, and they were more like screaming/crying over the fact their kid died rather than to be actually compassionate to suicidal people. I came out of it so so much worse. They did those rallies solely for their own healing and grief.
 
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I

itsgone2

-
Sep 21, 2025
1,433
She gave the good old guilt tripping "someone will always miss you" and later on she also talked about the wonderful things life has to offer - especially getting a hobby.
Exactly. They don't get it. I'm jealous, I wish I didn't understand. Probably a nice person just trying to be helpful, but isn't.
 
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C

ConstantPain

Sorry but cats are so much better than people
Jun 9, 2022
345
Life really sucks. There's really nothing those lines can do to help. They aren't prescribing meds, they can't offer financial assistance, housing, food or any other basic needs. They can't get my job back, my health insurance from cancelling, any money to cover expenses. They can't magically make me feel hopeful or happy, or any of that BS.

Someone paraphrasing me and saying "it sounds like that's difficult" or "suicide is a permanent solution to a temporary problem" makes things WORSE!
 
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Cauliflour

Cauliflour

The masochist who doodles.
Mar 24, 2025
663
I always knew these PSAs were bullshit but now whenever I see a poster or something like "your mental health matters!" it just pisses me off. I might get into vandalism if I have to keep seeing these shitty laminated pieces of paper. I guess the worst thing is that you can't talk about this to anyone because it's the societal norm to think "mental health PSA good, not liking mental health PSA bad" and I don't want people to get the wrong idea about me, especially cause I think suicidal people should get the help they need, just not me cause I'm not good enough.
 
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rainatthebusstop

rainatthebusstop

feel free to kill me
Aug 20, 2025
165
I always knew these PSAs were bullshit but now whenever I see a poster or something like "your mental health matters!" it just pisses me off. I might get into vandalism if I have to keep seeing these shitty laminated pieces of paper. I guess the worst thing is that you can't talk about this to anyone because it's the societal norm to think "mental health PSA good, not liking mental health PSA bad" and I don't want people to get the wrong idea about me, especially cause I think suicidal people should get the help they need, just not me cause I'm not good enough.
If you have the time and money, either get stickers that say "Scam" or something similar on it or one of those non erasable pens.
This whole event just seemed like a big "let's pat ourselves for all the 'good work'." Festival, where everybody wants to feel good about recognition and not really giving real solutions for real suffering. Showing off that the little government funding is well spent on awareness and not actual help. And I have no doubt that some of the programs provide sufficient help for specific people... But saying that everyone is fixable with what they offer, is really a punch into my guts.
Awareness without help or action is just huffing your own farts in public. Mental Health is always so easy in the eyes of people unaffected by serious issues being boiled down to"oh you don't wanna kill yourself, you just want pity and attention" and "You have depression? I have bad days sometimes too" and "everyone is a little bit autistic" and "I had a good day today. Never Kill yourselves 😊" . You just know these people will abandon you when your depression isn't cute and you haven't brushed your teeth in a month, your autism isn't "quirky" it's causing you a breakdown or you're not "shizoposting" but hallucinating wildly.
They ended the discussion with the obligatory "those are the numbers if you need help - and ther is always help" bullshit and I ran from the audience
Good call. These numbers don't do anything anyway. "There's always help" applies to people with mild problems not people who are "inconvenient" or have symptoms you can't romanticize
 
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