In some ways, yes. I guess to an extent- everyone on here is still alive despite wanting to be dead- so- maybe we're all resilient to an extent. I've had ideation for 33 years to varying degrees.
I also have the habit of taking on very difficult work things to do. They certainly require resilience to finish- although, it's stupidity that leads me into these situations time and time again.
That said, I probably purposely don't challenge myself socially. Especially not now. So- I deliberately try to avoid situations which I will need the most resilience to survive. How about you?