Hi sweet
@anyoneshorizon
I'm sorry you're suffering so much, no one deserves such things ❤
When it comes to the physical, it's terrible because deep down, there's not really much to do except have to live with it... it makes you feel like you're condemned for life, living an injustice, being bad and wanting to destroy this prison, body envelope, hurting yourself as well so you don't have to look like what you look like anymore...
Anyway, I imagine you feel all this and I'm sorry ❤ I've always found myself ugly and these feelings are deeply devastating...
I'll be honest and you know it, there is no magic bullet for physical appearance.
Except maybe for the quality of the skin, the hair, the muscles, which can indeed be worked on, but except for surgery, you can't change the physical appearance
I don't want to talk about trivialities, but I would like to talk to you about one thing
Physical appearance is really only a small factor in physical attraction.
1) First of all, you should know that studies have been done on young children (born a few days ago). The studies show that the baby's gaze is mainly focused on faces with common and mathematically predictable, normal proportions.
Simply put, they like prototypical human faces.
It implies that they like it when the nose is at a mathematically logical distance from the mouth and eyes, that the eyes are so many cm apart and so on...
This attraction is present in the neurological circuitry of infants to enable them to recognise a human conspecific very quickly in order to be quickly protected and cared for. These neural bases still function in adulthood.
What is important to understand here is that a statistically consistent, prototypical face does not mean that the face is beautiful. Neurons can become strongly activated in front of a mathematically prototypical face but without the person being beautiful or ugly. And yet, this prototypical face (beautiful or ugly) attracts attention and reassures.
2) physical appearance cannot be changed but the way we match our appearance with accessories can be
You can choose to wear styles that you like, to wear things that you can relate to. Even if you don't please everyone (because we will never please everyone) you will still please someone who recognises themselves in that style
3) If you don't like yourself, people won't like you
To put it simply, I'm sorry to speak ill of poor Ed Sheeran again, but subjectively, I find him very ugly, but he does please, doesn't he?
Why do you think so? Because he has a charisma, a sympathy, a sensitivity, a style of his own and because he is confident
In the neural bases, there are mirror neurons that are activated when we perform and also when we watch someone perform an action (gestuel, facial expressions...). These neurons are of great importance in empathy and the ability to mentally represent the mental states of others. In particular, to represent what someone says about themselves, the emotions they feel.
And this is the pattern that occurs: when we have a good self-esteem, we like ourselves and we can be proud of ourselves, attracted to ourselves
When someone likes himself, and someone looks at him, the mirror neurons are activated, we imagine the fact that the person likes himself, the pride felt, and we are attracted to him as much as he is attracted by himself.
Afterwards, there are also social explanations for this, we value people who are confident, who love themselves, so we will also be attracted to someone who loves himself for social reasons, but also for personal reasons (he evokes security, the beauty of the soul, a stable energy).
4) experiencing intimate moments, knowing someone, has a positive or negative effect on the perception of a person's beauty
By spending time with people (friends for example), we create intimate and unique moments, we see the flaws and strengths of the other.
If someone's personality is radiant, warm, fun, gentle. The initial perception of physical beauty can be reinforced and the person can be seen as even more beautiful than he or she was initially perceived to be
On the other hand, you can very well find someone beautiful because of his/her body and because the person is malicious, stupid, mean, dark... perceive them as uglier than initially
I'll stop, I'm talking too much
Do you understand what I'm getting at?
Physical appearance matters, yes, I'd be lying to you if I said "no".
But physical appearance is simply a reference point in terms of attraction around which many phenomena are played out. Physical appearance plays the biggest role in the first impression: "He's handsome, well dressed, looks like this and like that".
And then, many factors come into play to tip the balance on perception (which, as a reminder, has never been anything other than subjective, because even if there is a mathematical calculation to objectively define beauty, only subjectivity allows us to feel someone's beauty).
Imagine a gauge, with "ugly" on the left, "beautiful" on the right. The first impression subjectively places the physical appearance on the gauge (e.g. more towards ugly, or more towards beautiful) and then, the other factors (mentioned above) will strongly influence the new perception that you have of the person
Again, I'm sorry you're suffering so much sweet
@anyoneshorizon ❤
But I think it was important to talk to you about all this so that you don't think: "you are ugly and that's it". No, "you think you're ugly and you think that's it" ❤
Your pain is legitimate, I respect it and I think I would have said the same thing to myself in your place, but these factors are important to understand ❤
Don't be too hard on yourself ❤
I hope all this can help you to relativize and suffer less ❤
I wish you that things will get better ❤
Love ❤