My protocol will probably be this one:
I will fast for 8 hours, 2 hours before ingesting SN I will take 1-2mg of Xanax (I'm a benzo naive person). I don't want to take too much Xanax as it can make me fall a sleep mid-protocol. Then 1 hour before ingesting SN I will take the recommended dose of 30mg meto, and then 1 hour later I will drink my SN which will be composed of 25g (97% pure) SN mixed with 50ml of distilled water.
I think this version of my protocol is not that bad. I will not include propranolol in my protocol, I will let my heart beat like crazy, I don't care
Any suggestions of me changing and improving my protocol are highly welcomed.