Great ideas here. Usually I go with nothing, grab fruit or some type raw veg. The hummus, crackers and carrots someone else mentioned is my easy quick go to as well as protein shakes and peanut butter with fruit.and salad is easy, can put many things into like seeds and cheese, beans, rice and all veg, tofu, bean sprouts etc.
Great ideas here. Usually I go with nothing, grab fruit or some type raw veg. The hummus, crackers and carrots someone else mentioned is my easy quick go to as well as protein shakes and peanut butter with fruit.and salad is easy, can put many things into like seeds and cheese, beans, rice and all veg, tofu, bean sprouts etc.