- Dec 4, 2020
I am not writing here because I have changed my mind and I want to try to get help. I do it because I have a question: what do you do if psychotherapy doesn't help you in any way?
that depends what youre taking the psychotherapy for. theres a lot of different types of therapies for a lot of different thingsfor example?
HAHAHA I'm wearing a shirt that says "one breath one moment one day at a time" (and yes I specifically bought it because of my mental health)One day, one hour, one minute at a time.