"I should have punched her in the face when she used to complain about not being able to breathe"
"I have a retard for a child"
"Her face makes me want to vomit"
(along with countless other references to how unattractive I am, (body too but face worse) from people behind my back, to my face, in public, from friends, family, strangers, even a couple children were disgusted by me. Now I look 100xworse than I did when receiving some of the insults or discrimination. People treating me like less than an animal because of things outside my control. As if I were blind or needed to be reminded.)
"You're a freak" (and "You look like a freak")
"Why haven't you killed yourself yet?"
"Don't be a burden to (relative)"
(notable because said relative is absolutely horrific to me 95% of the time and they deserve a lot worse than the "burden" of me..what about my fucking burdens?)
These are all in reference to me (said about me or to me) and not even the worst...and certainly just the tip of the iceberg in terms of the amount of commentary thrown my way. Specific things I don't even want to repeat.
I'm sure there's also plenty more I'm not aware of. Some things come to light later on. Others are a little more covert or too complex and lengthy to list as one statement.
I'm not a saint, but the things I've said to people are not in the same vein, and were few and far between, yet I still feel guilt over them because I know even an offhand, casual comment can stay with people for their entire lives.
As for any negative thoughts I have about others that I express privately, they are only born from immense pain, suffering and being made into an anomaly that is "less than". Most of the horrible things said to me, were said by people who are privileged in ways I can't imagine, or were close to me and knew how ass backwards their comments would be in the context of my miserable existence.