What Actually Helps?

[Bigpink]

For me, it's Friday night, playing my guitar, drinking some red wine.

 

[stygal]

Sounds good!
Love people who create stuff or have musical talent.
I just chill on here a little longer and then turn on Netflix.
Maybe one day I get myself to give drawing another shot.
Every distraction is a good way of coping.

 

[Bigpink]

Would not go far as to say I have talent! But I love being able to play along to some good music. Ameriolates the gloom for some fleeting moments.

 

[Deleted member 1465]

Bottle of wine on a Saturday night and some music.
Needing an item of furniture and wandering around the local neighbourhood only to find exactly what I'm looking for dumped in a back alley (sounds odd, but happens regularly).
Walking in the countryside and finding new and exotic plants someplace they just aren't supposed to be able to survive.

 

[http-410]

Restful sleep, being alone and silence.

 

[wasteoftimeletssleep]

A week off of work and a bottle of tramadol.

 

[Pookie]

Coma.

 

[Sherri]

Xanax to take the edge of. Been tampering it though.

 

[Soulless Angel]

Bottle of Rum, Photoshop and music and more rum

 

[MindFog]

Good music and a hobby you enjoy. It's so easy for me to get obsessed by something, that everything bad drifts away. I just focus on that thing until it's done, then i'll go back to feeling dreadful.

 

[signifying nothing]

Throwing things away.

 

[CoalmineCanary]

Music
Nature.

 

[kappa]

Funny podcasts.

I like Theo Von, Tom Segura (Your Mom's House), H3H3, Sad Boyz Podcast.

 

[waived]

Holding bottom of shirt out over the stove top or open oven door.

 

[Weary Soul]

Focusing on others (and trying to help where I can). This helps me to get out of my own head and the memories that torture me.

Binge watching a show that I can really get into, which, now that I think about it, also gets me out of my head.

 

[Nymph]

Od on benzos, otherwise nothing

 

[kappa]

Od on benzos, otherwise nothing

Is it even fun though? I took a lot of benzos and I don't even remember the high. I would just blackout and would wake up with food in my bed.

Think it perma-fucked my memory.

 

[Nymph]

Is it even fun though? I took a lot of benzos and I don't even remember the high. I would just blackout and would wake up with food in my bed.

Think it perma-fucked my memory.

Yeah that’s kind why I use them, they just make me go to sleep and feel drowsy
I don’t get any euphoria high from them unfortunately

 

[SpinTop555]

I think a lobotomy would help, just for myself personally though.

A whole lotta alcohol or a lovely big pile of benzos should do the trick.

 

[ana]

Mindlessly playing the piano sometimes helps.
Having a bath and just silently screaming into the water.
Crying so much that you feel completely drained after.

 

[Kat!]

Music and sleep. Your solution is pretty good.

 

[signifying nothing]

Holding my breath.
Lying on the floor.
Doing something differently.

 

[Ghost2211]

Gaming, movies, snacks, and weed.

 

[signifying nothing]

Forgot one:

Foot massage (self administered).

 

[kappa]

Yeah that’s kind why I use them, they just make me go to sleep and feel drowsy
I don’t get any euphoria high from them unfortunately

Yeah you can get the sleep from a lower dose though.

It seemed fun at the time- almost like being drunk with no nausea.

When I was doing them I wondered if the average person could remember what happened the past week, but couldn’t remember if they did! Still wondering, lemme know guys.

 

[Deleted member 23374]

cigar, coffee, cello, it's a one day at a time thing.
i've been thinking about recovery, it's hard to see anything
much love for the guitar and wine, i miss those days.

 

[Sherri]

My family here, work and a few drives by myself with loud music.