more than i can count. and its not selfish at all
its normal to fall down, but the important thing to remember is youre not starting at square 1. you have more minutes, days, knowledge, etc behind you that you didnt have before.
its ok to fall down. sit and breath. youre a human, even recovery, you cant be expected to just go go go.
this is how i got/get through my days, by embracing the other half of living.
its not perfect 24/7. its ok to sit a breath. its ok to be pissed off, hurt and any other "negative" emotions. its ok to feel everything