
Cryptonite
In the state of shock of what happened
- Apr 30, 2022
- 723
The horror of physical illnesses and chronic pain lies in the fact that the illness itself is not the sole source of suffering.
The other source stems from the "Idealization of the reality". When people are perfectly healthy, they don't really appreciate ordinary everyday things, as they take them for granted. They say "only the blind think about vision".
When you are not healthy, on the other hand, it is a whole different story. The things that most people take for granted become like a dream. Going to the supermarket is not a boring routine, it is a wonderful experience. Going to work is not a nuisance, it feels like a time well spent. Dealing with ordinary life problems doesn't seem difficult. In fact, it seems like a fun challenge.
And that's why having a physical illness causes double suffering. Not only you have to suffer from the illness itself, but also from the unavailability of the world that has become almost magical. That's what personally leads me to CBT the most.
The other source stems from the "Idealization of the reality". When people are perfectly healthy, they don't really appreciate ordinary everyday things, as they take them for granted. They say "only the blind think about vision".
When you are not healthy, on the other hand, it is a whole different story. The things that most people take for granted become like a dream. Going to the supermarket is not a boring routine, it is a wonderful experience. Going to work is not a nuisance, it feels like a time well spent. Dealing with ordinary life problems doesn't seem difficult. In fact, it seems like a fun challenge.
And that's why having a physical illness causes double suffering. Not only you have to suffer from the illness itself, but also from the unavailability of the world that has become almost magical. That's what personally leads me to CBT the most.