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StarryEyed

StarryEyed

PMs aren't my thing
Mar 14, 2024
375
I've been suicidal for over 30 years. Often it's just getting through the moment that has gotten me to now. At most I've frequently made a deal with myself to make a 'deadline', after which if I still felt suicidal I promised myself I would do it. Spoiler alert: I kept going. 😊 Twice I have had the opportunity to die naturally by refusing medical care - once in 2012 when I was diagnosed to be in thyroid storm from an autoimmune disorder called Graves disease (a fitting term), and the other in 2014 when I was diagnosed with breast cancer. I almost always have regretted not having accepted the opportunity to leave this world. I just keep chickening out to check out either by natural causes or by suicide.

My health is abysmal due to a lifetime of horrific childhood trauma, then psychiatric trauma, then medical trauma. Three years ago, my feet gave out on me due to peripheral neuropathy so I can't walk, and in the past few months the symptoms have progressed up to my knees. I tried to get euthanised last year but don't quite meet the criteria yet. But I found out last year that serious childhood trauma (which I had) can knock 20 years off your life. Given my other health problems on top of the childhood trauma, 20 years is a long shot. I'm 62, so with an end date that should be around 85, it's now cut to 65, so I only have 3 years to go. So my wish has finally come true. Now I'm looking at 3 years instead of 23 and I will die by natural causes so I don't have to commit suicide for this to happen. I am sooooo very relieved and starting to become even joyful at my reduced 'life sentence'. 😊 My guess is a lot of you here might relate to this being good news.

But three years is still a very long time for me. So my brother (and best friend ❤️) and I were talking about how it's finally starting to sink in. I compared this situation to when I would get suicidal and only focus on immediately important things and forget the rest, and how that is what helped me get through. He said I should do a bucket list for the next three years. I said first I want to do a list of all the things I DON'T have to do, like when I am suicidal and imagine not being here. He came up with the term the Fuck It Bucket. I looked it up, and sure enough - as there is no original thought - the term is out there already.

So I started my Fuck It Bucket, beginning with writing a list. Thanks to my experience with suicidal thoughts, I've got practice. 😊

Of course death throws everything and everyone including yourself into the Fuck It Bucket. The philosophy behind this is to throw in the bucket all the things you don't have to worry about, so that you can free up energy and time for things that really matter. Maybe you'd also like to do a Fuck It Bucket? Any thoughts?
 
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LastNite

LastNite

rainbows
Mar 31, 2025
980
The study you're referring to is https://pubmed.ncbi.nlm.nih.gov/19840693/ right?
It does mention that 1,539 out of 17,337 with 6 or more ACEs (Adverse childhood experiences) died during the follow up. But, it doesn't mention how each person died. You're hoping for a natural death in 3 years, but in this study, it doesn't mention data for that. Correct me if I'm wrong on this.
I've had my share of childhood trauma, I got beaten as a kid, and other stupid things I don't want to get into. It did lead to mental health struggles, but I can't see how it would lead to 20 years being knocked off my life unless the abuse caused long lasting injuries. Sorry, wishing you the best with whatever happens <3
 
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StarryEyed

StarryEyed

PMs aren't my thing
Mar 14, 2024
375
The study you're referring to is https://pubmed.ncbi.nlm.nih.gov/19840693/ right?
It does mention that 1,539 out of 17,337 with 6 or more ACEs (Adverse childhood experiences) died during the follow up. But, it doesn't mention how each person died. You're hoping for a natural death in 3 years, but in this study, it doesn't mention data for that. Correct me if I'm wrong on this.
I've had my share of childhood trauma, I got beaten as a kid, and other stupid things I don't want to get into. It did lead to mental health struggles, but I can't see how it would lead to 20 years being knocked off my life unless the abuse caused long lasting injuries. Sorry, wishing you the best with whatever happens <3
Hi. I'm sorry you too were subjected to childhood abuse. ❤️ Changes in the brain from chilhood trauma started being clearly reported in the 90s (at least), then more focus was put on body changes, and I believe the first eye-popping claim of life shortened by 20 years was indeed the article you cited, from 2009. There have been many studies and accounts since. There is a book called The Body Keeps the Score (first published in 2014) that explains how trauma affects the body. Here it is:


There is a rather recent (2020) PubMed summary of the studies showing the effects of childhood trauma here:


I hope you find that information helpful.
 
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LastNite

LastNite

rainbows
Mar 31, 2025
980
Hi. I'm sorry you too were subjected to childhood abuse. ❤️ Changes in the brain from chilhood trauma started being clearly reported in the 90s (at least), then more focus was put on body changes, and I believe the first eye-popping claim of life shortened by 20 years was indeed the article you cited, from 2009. There have been many studies and accounts since. There is a book called The Body Keeps the Score (first published in 2014) that explains how trauma affects the body. Here it is:


There is a rather recent (2020) PubMed summary of the studies showing the effects of childhood trauma here:


I hope you find that information helpful.
Thank you! I'll look into it <3
 
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CrowsFeather

CrowsFeather

Member
Aug 13, 2026
18
A bit more than a year ago I was at the brink of suicide. Had a plan, the means and all that and also thought about what to try out that I had been to scared to do before.
My choice fell on psychedelics. They can't kill you, they can't even make you addicted, but I was curious about the effects anyway. So I got my hands on some DMT and later LSD and it has significantly impacted my life. Sometimes for the better and I learned to appreciate life and small things more, sometimes it made the suicidality spike, because I saw clear just how meaningless and lonely my life is.

There is a lot of information publicly available, so if that's something you're interested in, you find tons of research, trip reports and where to get some. Many places also sell legal analogues that work more or less the same, but with a slightly altered chemical structure to let it fall through the legal cracks.
 
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StarryEyed

StarryEyed

PMs aren't my thing
Mar 14, 2024
375
A bit more than a year ago I was at the brink of suicide. Had a plan, the means and all that and also thought about what to try out that I had been to scared to do before.
My choice fell on psychedelics. They can't kill you, they can't even make you addicted, but I was curious about the effects anyway. So I got my hands on some DMT and later LSD and it has significantly impacted my life. Sometimes for the better and I learned to appreciate life and small things more, sometimes it made the suicidality spike, because I saw clear just how meaningless and lonely my life is.

There is a lot of information publicly available, so if that's something you're interested in, you find tons of research, trip reports and where to get some. Many places also sell legal analogues that work more or less the same, but with a slightly altered chemical structure to let it fall through the legal cracks.
Hi! I totally am for inducing psychosis! As it is, due to my trauma and not talking about it until I was 27, I have episodes of psychosis where the traumatic memories are all twisted. But I've been unravelling the twisted memories since then through a ton of different types of therapy and tons of psychiatric medications, including at the very least daily antipsychotics. The long-term use of psych meds is one of the reasons for my peripheral neuropathy. So I had to all but come off them and just passed three years of being only on minimum emergency psych meds.

What I'm actually doing is the same as you - microdosing psychosis. But I'm doing it by NOT taking medications that prevent psychosis, whereas you're doing it by taking medications that cause psychosis. The good thing is, I'm actually thinking and feeling a lot better now in my own skin. But had I not taken the antipsychotics and other psych meds, I likely wouldn't have made it to this point.

Thanks for opening up, and for your advice. 🙏😊

(Edit to add: I started daily psych meds with my first psychotic episode at 19.)
 

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