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and that spring isn't helping.
I've long believed that I have 'reverse SAD', Spring and Summer tend to make me feel worse. Suicide rates are highest in April and May apparently so I'm not alone. All that light, long ass days, uncomfortable heat and above all people seeming to have fun together outside is not something I ever look forward to. And yeah just the irrepressible burgeoning of new life and growth painfully contrasting with the frozen wasteland within.I'm sorry that you're suffering so much,
Studies have found that winter is the time when depression rates go up, but they don't explain why. It could be related to the body's ability to synthesise Vitamin D when exposed to sunlight. I guess this may be applicable only for those suffering from seasonal mood issues and not from serious depression.
