Sleeping

[EndJstifiesTheMeans]

How is your sleep this days?

I slept only 3/4 hours today

 

[jacrispy]

absolute shit. I can never go through the day without a nap that lasts 45 minutes to an hour. then I'm up til 4 AM, sleep til 9, wake up still tired.

 

[locked*n*loaded]

My sleeping pattern is very interrupted. I get a few hours a night and then, usually, take a nap in the afternoon. It's been like that for years.

 

[Life interrupted]

Horrible!! I've had insomnia for years. I can't sleep without meds.I quit zolpidem cold-turkey yesterday and I had one of the worst nights of my life. Now I'm shaking and my anxiety is through the roof. If I manage to sleep 3 hours straight then I should consider myself lucky

 

[Praestat_Mori]

usually I go to bed when I'm tired and I wake up avg. 6-7h later. That's it. just a natural schedule for my age.

 

[アホペンギン]

5-6 hours. Usually stay in bed for an extra 2 hours fantasizing about ctb. Sometimes i fall asleep.

 

[FuneralCry]

I see sleeping as being the best way to pass the time as it's the closest thing to not-existing after all, at least I'm able to sleep for some of my time spent trapped here but temporary sleep could never offer much of a relief as long as the chance of waking is there, I wish it was easier to fall asleep as well as often even that can be difficult.

 

[MyChoiceAlone]

i can often be up for over 2 days. my eyes would sting, don't really think straight at all. recently, tears would dry into what i can only describe as tiny shards that don't hurt much at first but repeatedly blinking makes it unbearable and i'd have to wash my face every half hour. if i do manage to fall asleep after all that, there have been times i'd only manage 15 mins. only thing that really helps is alcohol. but i end up drinking too much. meaning when i wake, i look for anything left over and immediately start drinking again. when i finally run out of drinks, the hangovers get pretty severe. i rarely vomit but i'll dry heave for almost half a day. then there's the possibility of a gout episode. fun, fun fun.

 

[PinkyStat]

I think i am the only person here who oversleeps, i usually sleep for 11-14 hours a day, it is the only thing that i have left which i enjoy

 

[ZoloftSüchtig]

I think i am the only person here who oversleeps, i usually sleep for 11-14 hours a day, it is the only thing that i have left which i enjoy

Nah same. I sleep a lot. I would say I also sleep between 11-14 hours a day. Sleep is when I'm mostly free from this mental pain.

 

[SolomonKado]

How is your sleep this days?

I slept only 3/4 hours today

If I can get through the noise in my head to take my sleep meds then I can get at-least 4-5 hours. If the noise is too strong that I have to focus on noise like binge watching tv then I will be up for a couple days and it keeps getting worse all the time..

my doctor wants me to take twice as much, but when I do that then I'll sleep for two days…

 

[AllFoxedOut]

i have trouble sleeping at night. it's 50/50 if I wake up throughout the night or sleep unbroken. benzodiazapenes nor antihistamines seem to help either.

alcohol "helps" but I think it's more that I pass out drunk than get any quality sleep.