Venting sensitive

[serah]

i hate being so fucking sensitive. hpw do i change? its so fucking tiring feeling like my self worth depends on others. i get so upset at the slightest things. my friend jokingly says something rude and i genuinely get upset depending on my mood. was playing some videogames with my friends and felt like a child after becoming angry at my friends making fun of my play. its something that usually is fine but certain times it really gets to me. my therapist told me to be open with those around me about the things that anger me. it felt like useless advice. how pathetic would it be to constantly say, "hey you upset me when you said x because im a sensitive bitch".

 

[SexyIncél]

Depends on why. For example, were you humiliated/ignored as a child? Or if you're a guy, do you have a hard-to-obtain masculine ideal?

The therapist should've given tips, like maybe saying "Ok guys I'm in a bad mood right now, I don't know why, just lay off me this time"