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auto138491

New Member
Jun 21, 2025
1
Just in case anyone here can help. I have a shrink appt in an hour, and all I am looking for is a sedative prescription. I do NOT want to get treated for depression or anything else, just the prescription for the sedative so I can sleep peacefully.
Any tips for how to handle this appointment? I have not been to a mental health practitioner in over 1.5 decades.
 
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noheart

Member
Mar 14, 2024
53
Just tell them you don't want to start with an SSRI and would like something for sleep. Tell them you are struggling to fall asleep or stay asleep ect. Stand firm, no anti-psychotics either!

Have you tried cannabis?
 
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nowhere
Sep 12, 2020
1,100
Assuming that by "sleep peacefully" you actually mean sleep and not ctb (don't OD on pills), you will probably be prescribed antidepressants or antipsychotics since they are used off-label as sleeping aids. Maybe they'll work for you, maybe not. Personally, they never helped me with my insomnia and just turned me into a zombie. Benzos are superior, but they are addictive and asking a psychiatrist for benzodiazepines right away will probably make them skeptical.

Have you ever looked into the root causes of your sleep problems?
 
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