Fire&Ash
Experienced
- Apr 15, 2020
- 226
Hello everyone. I checked out Stans guide and another source and did search on the site. Just wanted some clarification.
I want to do a 8 regime. I did see the 48 hour one. But what caught me was the lack of info on eating between taking the Meto.
Eat normally all day and go to bed. Sleep for 8 hours. So I am fasting for 8 hours. Then wake up, take 600mg ibuprofen 1hr before, take 30mg of Meto 15 min later, take antacid (tums) 15 min later, then SN. Does that sound right? I saw the sample schedule on the guide. Just anxious that's I'm wrong.
Also, did anyone realize 50ml of water is not very much? I kept imagining it to be a big cup lol
I want to do a 8 regime. I did see the 48 hour one. But what caught me was the lack of info on eating between taking the Meto.
Eat normally all day and go to bed. Sleep for 8 hours. So I am fasting for 8 hours. Then wake up, take 600mg ibuprofen 1hr before, take 30mg of Meto 15 min later, take antacid (tums) 15 min later, then SN. Does that sound right? I saw the sample schedule on the guide. Just anxious that's I'm wrong.
Also, did anyone realize 50ml of water is not very much? I kept imagining it to be a big cup lol