Question for people in therapy and plan to ctb

[areyousafe??]

What do you do for your last session?

How do you thank your therapist for the help they have provided you without raising suspicion?

I prefer that they won't find out what happened but they probably will find out, when I don't show up at my next appointment. Unfortunately they are aware of cancelled appointments.

 

[SVEN]

What do you do for your last session?

How do you thank your therapist for the help they have provided you without raising suspicion?

I prefer that they won't find out what happened but they probably will find out, when I don't show up at my next appointment. Unfortunately they are aware of cancelled appointments.

Maybe say that some family business has cropped up to which you must attend (assuming you have any family of course) and that you'll be out of town for a few days ?
Or, that you've finally come up on the waiting list for some minor medical procedure (piles is always a good one) so since you'll be unavailable for a couple of weeks you want to thank them for all the help thus far.

 

[idelttoilfsadness21]

I am forced to do gc sessions weekly (and normal therapy which has been postponed) and am temporarily missing them because of stuff, have to get back on school, which is sadly a requirement for me sadly and am forced to go through it despite the obvious setbacks and how it affects me mentally and psychologically and thought of this a lot since I wanted out of this degrading relationship with cash and mouse since I can remember being dragged into it at 14 with my childhood abuse…

I basically pretend everything is normal, don't tell them a living soul, get information on what would benefit me, pretend I'm my usual self more, but would go on a leave of absence for a while, and since they don't know what I buy, I just go over their heads, get my items, do everything right, and don't let them suspect a thing, and if I have to lie to protect myself, I have to or avoid it and just share with them my doctor visits which is again what I'm dealing with, and just keep on track with all their lies and bullshit they're telling me until it's done, so it's just that…

I play their game, but I play mine fair after recognizing the rules and knowing how it goes…, especially when it's so emotionally tasking and draining on me long term to deal with this anyways…

I continue to equally set my plan in silence and in secret