Whale_bones
Specialist
- Feb 11, 2020
- 327
I've been calm the entire time I've been here. That's not the issue. It's the fact of 'proving' I'm safe alone yet I've lived my life alone, and haven't tried to kill myself everyday (sarcasm, obviously I haven't, how stupid are they).
I'm not on any psych meds at all, my mood isn't an issue, hence why I'm not on meds or relaxants etc - not the issue - it's trauma, and they know and agree. I have tried two different calming meds but that was when I first got here and they didn't do shit, so no point trying again and again.
I can easily fake calmness. I internalise everything - always have, it's how I've survived. Little do they know. Fawning is how I've survived.
I just want to get out of this fucking prison
You don't deserve ANY of this. Your autonomy and dignity should be fully respected, number 1 because you're a human being, and even more so because you've already been through trauma. You deserve to live safely and freely while making the decisions that are best for yourself- which only you can know.
We have some things in common with our life stories, and the ability to put on a mask of calmness while holding everything inside. Remind yourself that you hold all your power, knowledge, creativity, everything that's "you" deep inside, and none of the people around you can take that from you. They can't even get close to touching it! You have that locked safely inside. Trust your judgment over their words; their talk is cheap while your knowledge of yourself is valuable.
While appearing calm is an important survival skill, unfortunately I've found that some (bad) MH professionals will actually want to keep you there longer, essentially because you're not unpleasant to be around and not causing problems like many others. Hopefully they are just running out the clock on the 4 weeks like they've said, and you can go when that time's up.
But if they try to change it and come up with an excuse for keeping you longer, don't hesitate to put your foot down and try out some of the resources that people have mentioned on this thread. They're putting you through enough with the 4 weeks, you shouldn't have to go through that in the first place, but definitely shouldn't have to stay longer than that. Sending you as much strength as I can muster
Hello everyone,
I am French, I registered on this site because I am lost. I really want to end it, I have been depressed for 10 years but I had never felt the urge to leave. But since last July I have developed lupus which is ruining my life on many levels. I no longer have the strength, I want to leave but I don't know how, I really can't hold on anymore.
Sorry for my English
Thank you all for listening!!
Welcome to the forum! I'm sorry that life has brought you to this point, but you'll find many understanding and kind people here. I suggest you make a new thread to introduce yourself or talk about any topics you wish to, as this thread is focused on @MyTimeIsUp and their situation.