
noalarms
Member
- Jun 18, 2022
- 98
I'm currently reading Five Last Acts by Chris Docker and came across this method.
All you need is a large plastic bag, elastic bands, sleeping meds and anti-emetics.
The idea is to sedate yourself with a bag on your head. This will prevent you from tearing the bag off, which is what would happen if you attempted this without a sedative.
There seems to be very little that can go wrong with this method in terms of physical consequences, if you fail you will simply tear off the bag while asleep and wake up. For this reason it is worth considering unless you have N or SN.
The difficulty that most will encounter with this method is falling into a deep sleep before the CO2 concentration in the bag rises enough to make you tear it off. To prevent this you will need (1) a large bag (it should rest in your lap if you place it on your head in a sitting position) and a strong enough sedative to put you in a deep sleep in under an hour. Chris Docker recommends the prescription medication zolpidem (sold as Ambien in the U.S.) but OTC sleep meds like diphenhydramine (Benadryl) may also work. Be very careful with Benadryl though, as its side effects can include delirium and disturbing hallucinations if too much is taken.
Docker also recommends taking anti-emetics, but I'm not sure if these are absolutely necessary.
If you use a large bag like the one described above, it will take about an hour before the oxygen levels in the bag are depleted. At this point, you will die within a few minutes. Make sure you shake the bag to fill it with air before you put it on your head, and practice putting on the bag so that you can do it before you pass out.
I also strongly recommend using zolpidem if you can, Benadryl is a notoriously dodgy drug.
I think this is a close to a peaceful method as most of us are likely to get. Many will dismiss it based on past failed attempts, but if the bag you use is large enough, and the sedative strong enough, this will not happen.
All you need is a large plastic bag, elastic bands, sleeping meds and anti-emetics.
The idea is to sedate yourself with a bag on your head. This will prevent you from tearing the bag off, which is what would happen if you attempted this without a sedative.
There seems to be very little that can go wrong with this method in terms of physical consequences, if you fail you will simply tear off the bag while asleep and wake up. For this reason it is worth considering unless you have N or SN.
The difficulty that most will encounter with this method is falling into a deep sleep before the CO2 concentration in the bag rises enough to make you tear it off. To prevent this you will need (1) a large bag (it should rest in your lap if you place it on your head in a sitting position) and a strong enough sedative to put you in a deep sleep in under an hour. Chris Docker recommends the prescription medication zolpidem (sold as Ambien in the U.S.) but OTC sleep meds like diphenhydramine (Benadryl) may also work. Be very careful with Benadryl though, as its side effects can include delirium and disturbing hallucinations if too much is taken.
Docker also recommends taking anti-emetics, but I'm not sure if these are absolutely necessary.
If you use a large bag like the one described above, it will take about an hour before the oxygen levels in the bag are depleted. At this point, you will die within a few minutes. Make sure you shake the bag to fill it with air before you put it on your head, and practice putting on the bag so that you can do it before you pass out.
I also strongly recommend using zolpidem if you can, Benadryl is a notoriously dodgy drug.
I think this is a close to a peaceful method as most of us are likely to get. Many will dismiss it based on past failed attempts, but if the bag you use is large enough, and the sedative strong enough, this will not happen.