cute_cat123
Ss
- Jan 25, 2026
- 12
I'm suffering from severe OCD and it's affecting my daily life sm. I might feel like I need to do all these strange actions, I'm curious, how do you manage your ocd symptoms? How do I slowly stop?
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Try speaking to a psychiatrist and they'll give you meds to help cope. Otherwise theres not much you can to besides ERP.Similar threads
