Discussion Obsessive thoughts

[tearsad]

Maybe someone knows how to cope with obsessive thoughts? Thoughts constantly come to mind about what was lost, what will happen tomorrow, how it was better before. What if he finds out I'm lying? How life shit is. I just want to live for today and not think about the future. It happens that you need to focus on something or just watch a movie and they constantly come to mind.

 

[im already reading]

Maybe someone knows how to cope with obsessive thoughts? Thoughts constantly come to mind about what was lost, what will happen tomorrow, how it was better before. What if he finds out I'm lying? How life shit is. I just want to live for today and not think about the future. It happens that you need to focus on something or just watch a movie and they constantly come to mind.

play uncharted 4 or just cause 4, great games in my opinion.
how common do the obsessive thoughts reoccur?

 

[Stormy Raine]

Maybe someone knows how to cope with obsessive thoughts? Thoughts constantly come to mind about what was lost, what will happen tomorrow, how it was better before. What if he finds out I'm lying? How life shit is. I just want to live for today and not think about the future. It happens that you need to focus on something or just watch a movie and they constantly come to mind.

Finding a hobby helps me, try to stay busy! Play music and sing