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KuriGohan&Kamehameha

KuriGohan&Kamehameha

想死不能 - 想活不能
Nov 23, 2020
1,802
It's great that some people find comfort from the current paradigms of mental healthcare/healthcare in general. For those who find existing methods of treatment helpful, I agree that they should continue to engage with services they deem beneficial.

However, not everyone will be helped by what exists currently, including modalities that may be considered novel or groundbreaking (I'm looking at you, psychedelics) . That is a harsh fact of life. We can't fix everything. There will always be diseases with no cure, and problems with no solution, as has been the case throughout human history. We can only play God to a certain degree.

Now, there seems to be two ways of coping with this. One of them is being open to the idea that the way "mental healthcare" is practiced needs to be reformed. The other is making euthanasia available to those in truly hopeless circumstances, where one ascertains beyond reasonable doubt, that life is simply not worth living for them anymore and there's nothing more that can be done about it.

These two options are not mutually exclusive. They can coexist as long as the vox populi is willing to admit that these changes are necessary for improving the quality of life, and by extension, dignity in death, for suicidal individuals. Sadly, this is where the problem lies. Opponents of these reforms not do seem to want to discuss in good faith the issues with healthcare. Rather, the debate seems to turn into proponents of the current mental healthcare system trying to defend that their treatment methods work.

The issue with all of this is that like most things, one size fits all approaches do not apply. Plans of action need to be tailored to suit the needs of the individual. This is why it is so frustrating to hear the same rallying cries over and over again from people who criticise the ethos of this website - "You all need to get help! Just get the right help! Find the right help, it's out there!"

Of course, some people are going to be helped by what is out there. However, those populations are likely not going to overlap with the demographics of SS frequent fliers. For most of us, we have tried pretty much every other resource that's available to us, and those endeavours have yielded minimal results. In the entire time I've been browsing this site, I've only seen a minute handfulf of posts where the OP had never saught any sort of help for their issues, and they were always encouraged to do so by those who replied to them.

Clearly, this demonstrates something is not working. If thousands of people feel more comfortable sharing their thoughts on SS than an "expert approved and endorsed" chatline, that indicates their services are not useful to a sizable demographic. This is the point that is consistently ignored. Yes, there may be "help" out there, but for many of us, it isn't helpful in the slightest.

Many people would prefer to get advice from a peer who has been in their shoes, rather than a paid employee who has likely had little to no practical experience with their situation. Yet, many other websites and forums are banning anything they deem as "medical advice." You had side effects from a medication and want to warn someone? Can't do that, it may discourage them from taking drugs! You want to share something that's helped you? Can't do that, god forbid, someone may exercise bodily autonomy and want to try it themselves! Our overlords in the medical beurocracy must make every decision for us.

So this leaves people trapped in a situation where they are forced to engage with doctors or therapists who they personally do not find useful, and find themselves with little control over their treatment plan, because they are seen as infantile idiots who can't make rational decisions. On top of this, you have to hide your suicidality, or else you'll be locked away like a prisoner and lose even more freedom. In what universe is this helpful?

Of course, when one suggests that we should move past the model of involuntary hospitalizations and sectioning, they will always be shut down by the one person who claims it saved their life. People aren't willing to consider that a residential facility with less medical staff and beurocracy, less forced drugging, and more freedom of movement would be far better for a suicidal person's wellbeing than a defacto jail cell featuring solttary confinement and guards watching you piss and shower.

There is always a person who has to chime in, like in the recent NYT debacle, and claim that we shouldn't change anything about the current system because they found the right help through it, and SS is the problem. These positive anecdotes seem to always overshadow the pleas for change, because they uphold the status quo and rationalise inaction. Also, dismissing the stories of people who have been harmed by the system is easier than confronting its failures.

Over and over again you will hear people saying therapy and pills don't help them, because their struggles are beyond the scope of simplistic CBT/DBT, or their mental issues stem from socioeconomic concerns. Outside of SS, I have never seen anyone advocating for better social care as a replacement for expensive therapies that yield minimal gains. With all the money that is wasted on CBT therapist's salaries, we could probably transform social services completely and set up social support systems for isolated and lonely people.

My opinions on this topic will probably be ignored, because it is far easier to shill for hotlines than say the system sucks. All of this assumes that suicide is solely a depression and mental health sphere issue though, when it isn't. Many suicidal people become this way as a result of lifelong ptsd, schizophrenia, autism, adhd, anhedonia, or decades worth of isolation, listlessness, and depression. Likewise, many of us find ourselves here due to environmental factors and somatic illnesses.

Treating suicide as an issue of mental health only has had disastrous consequences for chronically ill people. For example, in many support groups for my condition, CFS, talking about suicide is banned. The discussions are very sanitized, stale, and monitored. You can't express any sentiment that isn't, "OMG I LOVE HAVING MY LIFE RUINED BY A DISEASE THAT ISN'T TAKEN SERIOUSLY BY MY FAMILY, FRIENDS, AND THE MEDICAL ESTABLISHMENT!"

Comments that don't urge the OP to continue searching for the holy grail of the right help get deleted instantly. But the thing is, there are literally no approved treatments or cures for this illness! People will urge other sufferers to spend thousands on private doctors simply so the doctor will validate that they actually are in pain and others will hopefullly gaslight them less. Do others not realize how insane this is??

Oh, but you only want to kill yourself because you're depressed, not because you have a dehabilitating illness that causes you physical pain and makes you feel like a Minecraft zombie all the time. Separating the reasons for ctb into mental versus physical has only created more suicidal people, because if you want to die as a result of a disease that's not classified as mental, you will be labelled as mentally ill regardless and have your sanity questioned.

The original reason I turned to suicide was because my family was abusive. At age 12 or so, I longed for an escape from being mocked and tormented daily by my father's relatives. Yet, all the therapists and psychiatrists I was forced to go to said I was depressed and anxious, and that I needed to be heavily medicated. Was I actually having a mental health crisis? No, I was just tired of being told I was a disgusting fag on my way to hell almost daily, or being threatened with getting kicked out.

This mentality has hurt so many people with crippling, long term mental illnesses, because their issues are always cast away as a temporary bout of depression rather than a terminal affliction that will haunt them for life. By 'normalising' all of this, those who have been suffering in silence for decades will continue to be ignored and labeled as treatment resistant. How about acknowledging your treatment methodology is inherently flawed and ill equipped to deal with long term issues?

No one is trying to take away the current resources from those who want them. All we are advocating for is better methods of care and acknowledgement of the right to die. That is not an attack on your CBT and citalopram, if you find them helpful, yet somehow it is framed as one. Some of us were actually hurt by these things, mind you, but aren't allowed to voice our bad experiences outside of this forum.
 
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B

Bleak

Student
Nov 10, 2021
178
Well said. I wish as many people as read the nyt story could read this too. Our voices are never heard.
 
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FuneralCry

FuneralCry

Just wanting some peace
Sep 24, 2020
43,275
I agree with what you are saying, it makes a lot of sense, thanks for sharing this. It does frustrate me how there is no options of euthanasia, even for people in severe pain. It is cruel how people are expected to suffer for decades. In a world like this suicide should not be so stigmatised. It is true that not everyone can be helped.
 
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O

Onkyo74893

Member
Dec 11, 2021
94
FuneralCry, YES. In some states and countries, euthanasia with a doctor is legal. But usually, only for terminally ill patients. What about terminally mentally ill patients? No such luck. I've come to the point where every waking moment my days are filled with nothing but painful thoughts and memories. The only relief I get is when I have good dreams when asleep. I'm not in the age group most at risk for suicide (young people). At least two thirds of my life is behind me and I had some great times as well as some awful ones. I'm more than ready to go when the time is right.
 
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D&D

D&D

Write something, even if it’s just a suicide note.
Dec 3, 2021
252
Can't agree more. A while ago I found this video about a young woman seeking medical assistance to end her life due to mental health:

 
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N

noaccount

Enlightened
Oct 26, 2019
1,099
Yeah I straight up reject the entire "mental illness" paradigm.
 
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WearyHSP

WearyHSP

Student
Dec 12, 2021
164
"OMG I LOVE HAVING MY LIFE RUINED BY A DISEASE THAT ISN'T TAKEN SERIOUSLY BY MY FAMILY, FRIENDS, AND THE MEDICAL ESTABLISHMENT!"
I have CFS/ME too. Because it's an illness that is underfunded and doctors aren't trained for, it took 15 years to get a diagnosis. This illness mirrors my childhood trauma in so many ways, it's invisible, no one listens to me or believes me about my symptoms, for 15 years doctors told me I just needed an anti-depressant and ithe illness was all in my head... I could go on and on. I now have PTSD around going to a doctor because they've been so consistently harmful. My family hasn't even once asked me how I am or asked about my symptoms. Toxic positivity was an inherent part of the abuse as a child - if I had a problem, I WAS the problem, and I was required to stay in my room until I could be "happy." With CFS/ME, that hasn't changed.

Agree with all your sentiments. I've tried hundreds of modalities/therapies for the trauma and it's only gotten worse with age and the neurological symptoms of CFS. Therapists have not only not helped, they've done harm, on several occasions.
 
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KuriGohan&Kamehameha

KuriGohan&Kamehameha

想死不能 - 想活不能
Nov 23, 2020
1,802
I have CFS/ME too. Because it's an illness that is underfunded and doctors aren't trained for, it took 15 years to get a diagnosis. This illness mirrors my childhood trauma in so many ways, it's invisible, no one listens to me or believes me about my symptoms, for 15 years doctors told me I just needed an anti-depressant and ithe illness was all in my head... I could go on and on. I now have PTSD around going to a doctor because they've been so consistently harmful. My family hasn't even once asked me how I am or asked about my symptoms. Toxic positivity was an inherent part of the abuse as a child - if I had a problem, I WAS the problem, and I was required to stay in my room until I could be "happy." With CFS/ME, that hasn't changed.

Agree with all your sentiments. I've tried hundreds of modalities/therapies for the trauma and it's only gotten worse with age and the neurological symptoms of CFS. Therapists have not only not helped, they've done harm, on several occasions.
I am so sorry you are suffering as well. I also have PTSD from doctors. When I was caught during an attempt and had police and paramedics called on me, my worst fear wasn't even the stigma and shame that would be thrust upon me due to my actions, it was the frightening possibility that I could be sectioned, mistreated, or have medical exams done without my consent.

The neurological symptoms are truly horrible. It is a right shame that you are invalidated and have your problems shrugged off by doctors. They could never understand the toll this illness takes, especially when you are forced to trudge on for years with no symptom relief.

Have you ever found anything that soothes the neurological issues at all? I feel like my memory and cognitive abilities are getting worse by the day. I have to laugh it off and try to make a joke out of the fact that I consistently get times mixed up, don't remember things, don't understand basic instructions when doing tasks, etc.

Existing in a permanent blur is no way to live life, yet here I am, years later, with permanently hazy vision, no ability to concentrate, focus, or articulate myself properly when I speak because I can't think about what I'm saying or plan my sentences when I have to vocalise things. Typing is really the only way I feel that I can express myself, and even then sometimes I am too tired to communicate this way too.

Everyone just tries to blame my autism or some nebulous "mental health concern" for these issues, when I know my cfs has caused this awful brain fog. Oh, but the MRI is normal, there's no glaring damage to my brain or my eyes, silly me! The medical establishment will never admit their hubris when it comes to CFS/ME.
 
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WearyHSP

WearyHSP

Student
Dec 12, 2021
164
Have you ever found anything that soothes the neurological issues at all? I feel like my memory and cognitive abilities are getting worse by the day. I have to laugh it off and try to make a joke out of the fact that I consistently get times mixed up, don't remember things, don't understand basic instructions when doing tasks, etc.
No relief as yet! With the original onset, which for me was slow and not overnight, therefore I was easily gaslighted by friends and family (and of course doctors.) I use the analogy of the frog put in temperate water, with heat incrementally turned up to boiling and the frog doesn't know it's dying. If it had been overnight as happens about 50% of the time, the change would've been obvious. But as always this illness is such a keen reflection of my childhood abuse and the gaslighting attached to it.

After a diagnosis which took 15 years, it took another 3 years to get a Disability subsidy. Then another 2 to get a housing voucher. I was basically surviving for 20 years thinkng my life would improve once each of these steps happened but with each step it just got worse.

The fatigue remains the same, as far as I can tell and I'm lucky I just have "flu-like" aches, but I'm not really in pain and I'm grateful for that. But the neurological symptoms continuously worsen. I've spent more than a 1/3 of my limited annual income on doctor prescribed supplements and other out-of-pocket medical costs. So few doctors have a clue as to treating the illness, and the good ones, the Functional Medicine doctors, typically don't accept insurance.

I've searched for zoom support groups with ME and I seem to always be the outlier with the neurological symptoms, especially THE NOISE!!! I made laminated cards with short bytes of info on various symptoms to help educate people and help them to manage being around me. There were a few sales people who were kind and read a card of up to 3 sentences, but none of my family members has been willing to read even one card, and recently some new acquaintances I met to play cards also refused to read the one card explaining about noise and no cross-talk. It's not a difficult concept when one is open to understanding that if one person talks at a time, I can be included. But when they talk over each other it's excruciatingly painful. AND, it's obvious as I can't help but clutch my ears with my hands while grimmacing. It's amazing to me how few people respond with curiousity or kindness when that happens.
BUT/AND, I wonder if because that's a pattern from my childhood, if I've become a magnet for that kind of disinterest, minimizing and lack of empathy as a result. The repeat trauma patterns throughout my life would sound like science fiction to a normal person.

Sorry I've got no suggestions, I wish I had. I've tried so many things, both medical and metaphysical. It's just the worst illness to have in regard to lack of funding for research and doctors who are too arrogant to be curious, because they have no training in this. It doesn't help that it's 75% females who get the disease. I don't know if this remains the case but I know that in the US a few years ago there was more federal funding to research male pattern baldness than Chronic Fatigue Syndrome. It's not like men are dying, or bedridden or just disabled and can no longer participate in life because they lack hair on their head. But there you go.

(For the record I like men. I just don't like the paternalistic society that treats women as less than men.)

My cognitive function is horrible too. I used to be the quintessential multi-tasker, even had a position as a project manager for a bit. Losing my brain function feels so much worse than losing the body to fatigue, but it's not fair, I haven't had an either-or experience to make a fair statement. I can't talk without scrunching my eyes closed so I have enough energy to focus on putting words together. If there's noise while i'm talking, forget about it, it's an impossible feat.

I guess I went on a tirade here. Sorry I couldn't help but it's helpful to not be alone with these hardships, that's for sure.
 
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clown_17

clown_17

Almost gone, it almost worked
Oct 24, 2020
288
You're so right on this.

Don't like meds because they always give you side effects and none of them have made you feel better? Well this person took prozac 20mg as their first medication and now they're better so you have to keep trying!

Don't like talk therapy? Someone else went to five sessions and was given a new lease on life. I know you've been in therapy for years with no progress, but maybe you just aren't trying hard enough!

You don't think the psych ward was helpful and that it actually traumatize you? Well I know someone who loved it there, clearly you just have a bad attitude!

Regardless of how many options fail you it's either: "You haven't found the -right- help yet," or, "You just aren't trying hard enough!"

Because some recover, all of us are forced to stick around and suffer
 
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M

mojabaka

Student
Apr 20, 2022
100
I have POTS and small fiber neuropathy due to the shitty "vaccine", I'm probably borderline CFS, just not diagnosed and at this point I don't even care, since I consider my life over already. I agree so much with everything said here. There's literally no help available for people like us, unless they find a cure, which will never happen.
 
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ryo the frog

ryo the frog

I'm in your house
Jun 27, 2022
71
you worded this so well that all I can say is I hate people.
 
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Rounded Agony

Rounded Agony

Hard to live, hard to die
Aug 8, 2022
796
Always nice to see an old post of such quality be revived.

The lack of recognition of existence of desire to quit this world for any reason beyond mental illness, both from the general public and the medical institution, is very troubling. Apparently it is an inherent sign of mental illness regardless of the reasons. But I wonder - do such people think that those living in places cursed by the horrors of war, natural disaster, or other atrocities who take their lives are "mentally ill"? If not, where is the line drawn? It's completely arbitrary, and totally subjective.

I am in poor mental health but that isn't why I no longer want to be alive. The circumstances that have befallen me, the lack of any significant or meaningful support, and the recognition that the only potential for change would come from a 100% self-driven effort and deciding to just "make peace" with my misery, neither of which I have the capacity for, are why I want out. These things can, and do, exist independently.
 
R

ReallyTired

Member
Oct 21, 2021
78
It's great that some people find comfort from the current paradigms of mental healthcare/healthcare in general. For those who find existing methods of treatment helpful, I agree that they should continue to engage with services they deem beneficial.

However, not everyone will be helped by what exists currently, including modalities that may be considered novel or groundbreaking (I'm looking at you, psychedelics) . That is a harsh fact of life. We can't fix everything. There will always be diseases with no cure, and problems with no solution, as has been the case throughout human history. We can only play God to a certain degree.

Now, there seems to be two ways of coping with this. One of them is being open to the idea that the way "mental healthcare" is practiced needs to be reformed. The other is making euthanasia available to those in truly hopeless circumstances, where one ascertains beyond reasonable doubt, that life is simply not worth living for them anymore and there's nothing more that can be done about it.

These two options are not mutually exclusive. They can coexist as long as the vox populi is willing to admit that these changes are necessary for improving the quality of life, and by extension, dignity in death, for suicidal individuals. Sadly, this is where the problem lies. Opponents of these reforms not do seem to want to discuss in good faith the issues with healthcare. Rather, the debate seems to turn into proponents of the current mental healthcare system trying to defend that their treatment methods work.

The issue with all of this is that like most things, one size fits all approaches do not apply. Plans of action need to be tailored to suit the needs of the individual. This is why it is so frustrating to hear the same rallying cries over and over again from people who criticise the ethos of this website - "You all need to get help! Just get the right help! Find the right help, it's out there!"

Of course, some people are going to be helped by what is out there. However, those populations are likely not going to overlap with the demographics of SS frequent fliers. For most of us, we have tried pretty much every other resource that's available to us, and those endeavours have yielded minimal results. In the entire time I've been browsing this site, I've only seen a minute handfulf of posts where the OP had never saught any sort of help for their issues, and they were always encouraged to do so by those who replied to them.

Clearly, this demonstrates something is not working. If thousands of people feel more comfortable sharing their thoughts on SS than an "expert approved and endorsed" chatline, that indicates their services are not useful to a sizable demographic. This is the point that is consistently ignored. Yes, there may be "help" out there, but for many of us, it isn't helpful in the slightest.

Many people would prefer to get advice from a peer who has been in their shoes, rather than a paid employee who has likely had little to no practical experience with their situation. Yet, many other websites and forums are banning anything they deem as "medical advice." You had side effects from a medication and want to warn someone? Can't do that, it may discourage them from taking drugs! You want to share something that's helped you? Can't do that, god forbid, someone may exercise bodily autonomy and want to try it themselves! Our overlords in the medical beurocracy must make every decision for us.

So this leaves people trapped in a situation where they are forced to engage with doctors or therapists who they personally do not find useful, and find themselves with little control over their treatment plan, because they are seen as infantile idiots who can't make rational decisions. On top of this, you have to hide your suicidality, or else you'll be locked away like a prisoner and lose even more freedom. In what universe is this helpful?

Of course, when one suggests that we should move past the model of involuntary hospitalizations and sectioning, they will always be shut down by the one person who claims it saved their life. People aren't willing to consider that a residential facility with less medical staff and beurocracy, less forced drugging, and more freedom of movement would be far better for a suicidal person's wellbeing than a defacto jail cell featuring solttary confinement and guards watching you piss and shower.

There is always a person who has to chime in, like in the recent NYT debacle, and claim that we shouldn't change anything about the current system because they found the right help through it, and SS is the problem. These positive anecdotes seem to always overshadow the pleas for change, because they uphold the status quo and rationalise inaction. Also, dismissing the stories of people who have been harmed by the system is easier than confronting its failures.

Over and over again you will hear people saying therapy and pills don't help them, because their struggles are beyond the scope of simplistic CBT/DBT, or their mental issues stem from socioeconomic concerns. Outside of SS, I have never seen anyone advocating for better social care as a replacement for expensive therapies that yield minimal gains. With all the money that is wasted on CBT therapist's salaries, we could probably transform social services completely and set up social support systems for isolated and lonely people.

My opinions on this topic will probably be ignored, because it is far easier to shill for hotlines than say the system sucks. All of this assumes that suicide is solely a depression and mental health sphere issue though, when it isn't. Many suicidal people become this way as a result of lifelong ptsd, schizophrenia, autism, adhd, anhedonia, or decades worth of isolation, listlessness, and depression. Likewise, many of us find ourselves here due to environmental factors and somatic illnesses.

Treating suicide as an issue of mental health only has had disastrous consequences for chronically ill people. For example, in many support groups for my condition, CFS, talking about suicide is banned. The discussions are very sanitized, stale, and monitored. You can't express any sentiment that isn't, "OMG I LOVE HAVING MY LIFE RUINED BY A DISEASE THAT ISN'T TAKEN SERIOUSLY BY MY FAMILY, FRIENDS, AND THE MEDICAL ESTABLISHMENT!"

Comments that don't urge the OP to continue searching for the holy grail of the right help get deleted instantly. But the thing is, there are literally no approved treatments or cures for this illness! People will urge other sufferers to spend thousands on private doctors simply so the doctor will validate that they actually are in pain and others will hopefullly gaslight them less. Do others not realize how insane this is??

Oh, but you only want to kill yourself because you're depressed, not because you have a dehabilitating illness that causes you physical pain and makes you feel like a Minecraft zombie all the time. Separating the reasons for ctb into mental versus physical has only created more suicidal people, because if you want to die as a result of a disease that's not classified as mental, you will be labelled as mentally ill regardless and have your sanity questioned.

The original reason I turned to suicide was because my family was abusive. At age 12 or so, I longed for an escape from being mocked and tormented daily by my father's relatives. Yet, all the therapists and psychiatrists I was forced to go to said I was depressed and anxious, and that I needed to be heavily medicated. Was I actually having a mental health crisis? No, I was just tired of being told I was a disgusting fag on my way to hell almost daily, or being threatened with getting kicked out.

This mentality has hurt so many people with crippling, long term mental illnesses, because their issues are always cast away as a temporary bout of depression rather than a terminal affliction that will haunt them for life. By 'normalising' all of this, those who have been suffering in silence for decades will continue to be ignored and labeled as treatment resistant. How about acknowledging your treatment methodology is inherently flawed and ill equipped to deal with long term issues?

No one is trying to take away the current resources from those who want them. All we are advocating for is better methods of care and acknowledgement of the right to die. That is not an attack on your CBT and citalopram, if you find them helpful, yet somehow it is framed as one. Some of us were actually hurt by these things, mind you, but aren't allowed to voice our bad experiences outside of this forum.
Great post! I couldn't have said it better myself. This mirrors exactly my experiences for the last 12+ years. I'm feeling so lost and utterly alone.
 
Y

yyytry

:(
Sep 8, 2022
212
Soooo, 100000% what OP said.

Like, I've gone out on a limb, and now tell my potential therapists UP FRONT, "Hey, I have Chronic Suicidality ever since a young age. This is my coping mechanism. I'm too scared to act. I've lived this way for years. And I need someone who is comfortable with dealing with chronic suicidality. If you're gonna use this against me and get the cops involved, let me know, so I can keep on looking for someone else who CAN help with this."

Cops have damaged my back (compression fracture to L3) when I wasn't resisting. They did this out of BRUTALITY. And my back has never been the same since.
I feel like honesty is the only way to get better. Trying to hide suicidality is obv not going to work.
 
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Wannagonow

Specialist
Nov 16, 2022
376
Soooo, 100000% what OP said.

Like, I've gone out on a limb, and now tell my potential therapists UP FRONT, "Hey, I have Chronic Suicidality ever since a young age. This is my coping mechanism. I'm too scared to act. I've lived this way for years. And I need someone who is comfortable with dealing with chronic suicidality. If you're gonna use this against me and get the cops involved, let me know, so I can keep on looking for someone else who CAN help with this."

Cops have damaged my back (compression fracture to L3) when I wasn't resisting. They did this out of BRUTALITY. And my back has never been the same since.
I feel like honesty is the only way to get better. Trying to hide suicidality is obv not going to work.
Wow!!! I wish I could say that to potential (or existing) therapists. I've had the cops sent to my house by a therapist and been involuntarily sent for a stay at the psych ward (more than once). I think it's so good you can lay down the law to potential therapists. I'm going to work hard at having a similar conversation. I agree- honesty is the only way to get better. Thanks for your post.
 
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Y

yyytry

:(
Sep 8, 2022
212
Wow!!! I wish I could say that to potential (or existing) therapists. I've had the cops sent to my house by a therapist and been involuntarily sent for a stay at the psych ward (more than once). I think it's so good you can lay down the law to potential therapists. I'm going to work hard at having a similar conversation. I agree- honesty is the only way to get better. Thanks for your post.
Same here friend. A therapist has sent a wellness check which got me booted from an Airbnb I was living in temp.

It's kinda scary just to be "out with it" but hoping this helps me weed out the incompatible ppl faster.

I'm glad this helps you💗
 
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