I find comfort in non-existence forever only nothing else . That's what I think will happen after death.
Evolution invented this illusion that there is someone looking out at the world through their eyes. A fish frog lizard mouse crow dog monkey also has this illusion. It's an illusion of a self that the brain solely creates. It's a software simulation running on the brain of a vertebrate. We don't exist . We exist only In a simulation in the brain joscha Bach explains it:
Everywhere it is lauded that this sentience consciousness is something special , important , good , wonderful. I see it as a horror because only this consciousness sentience can create unbearable pain that is so bad it makes everything else meaningless
Nothing in biology makes sense except in the light of evolution. Consciousness is no exception—it seems nonphysical, but is very much a biological phenomenon.
www.psychologytoday.com
Consciousness and a brain evolved. This image shows all vertebrates have basically the same brain structure , same brain parts etc. . the neurons / nerve cells are all exactly the same