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i've made a habit of trying to get used to the feeling, ive constricted my neck at least once everyday, i think its definitely taking a toll on my body, ive found myself feeling very sleepy lately.
Do NOT do this repeatedly. You can slowly give yourself very real, permanent brain damage doing this.
If you are doing these methods correctly there should be no bad sensation, or very little. Every time I practice I nearly black out and it's so fast there is no time to feel the exploding head sensation.
