Hello everyone. I've been here for a while now, I've evaluated several methods but I decided on SN.
I recommend everyone read the SN bible thread which has a lot of compiled information, but I'd like to share my specific one.
And ask for your opinions and contributions.
To explain quickly, in addition to SN I'll use meto (free and cheap where I am), benzos to relax, magnesium antacid and vape, or those vaporizers that Gen Z uses like flavored cigarettes.
In addition, a fasting regimen of food, drink, and sleep deprivation.
Aside from SN, I've already tested everything else and their results contribute to the peaceful result I'm looking for.
To summarize:
48 hours before:
- I start meto every 8 hours (even before SN) and sleep deprivation has begun.
24 hours before:
- Second to last meal, very light.
- Reduce liquids to what is necessary.
- Constant use of vape, those flavored electronic cigarettes (they will already impair the absorption of oxygen in the lungs and blood)
12 hours before:
- Last meal, nothing heavy, soft and pasty.
- Reduce water intake.
- Dose of Ibuprofen and Dipyrone (for headaches)
- 2mg clonazepam
6 hours before
- Last water intake. Maybe leave a few sips for later.
- Dose of antacid
1 hour before:
- Prepare 3 glasses with 30g of SN, leave ready. - Antacid dose
30m before:
- Increased use of vaporizer
- 5 tablets of meto
- 2 dose of ibuprofen
15m before:
- Put on some music on the headphones
- 10mg clonazepam
1m before:
- Drink the NS
- Make sure I stay in a comfortable position even if I vomit and reach the extra doses of NS.
That's it. It might be more dynamic but the basic sequence I plan is this.
Feel free to comment anything.
I recommend everyone read the SN bible thread which has a lot of compiled information, but I'd like to share my specific one.
And ask for your opinions and contributions.
To explain quickly, in addition to SN I'll use meto (free and cheap where I am), benzos to relax, magnesium antacid and vape, or those vaporizers that Gen Z uses like flavored cigarettes.
In addition, a fasting regimen of food, drink, and sleep deprivation.
Aside from SN, I've already tested everything else and their results contribute to the peaceful result I'm looking for.
To summarize:
48 hours before:
- I start meto every 8 hours (even before SN) and sleep deprivation has begun.
24 hours before:
- Second to last meal, very light.
- Reduce liquids to what is necessary.
- Constant use of vape, those flavored electronic cigarettes (they will already impair the absorption of oxygen in the lungs and blood)
12 hours before:
- Last meal, nothing heavy, soft and pasty.
- Reduce water intake.
- Dose of Ibuprofen and Dipyrone (for headaches)
- 2mg clonazepam
6 hours before
- Last water intake. Maybe leave a few sips for later.
- Dose of antacid
1 hour before:
- Prepare 3 glasses with 30g of SN, leave ready. - Antacid dose
30m before:
- Increased use of vaporizer
- 5 tablets of meto
- 2 dose of ibuprofen
15m before:
- Put on some music on the headphones
- 10mg clonazepam
1m before:
- Drink the NS
- Make sure I stay in a comfortable position even if I vomit and reach the extra doses of NS.
That's it. It might be more dynamic but the basic sequence I plan is this.
Feel free to comment anything.
