cherrysquick
sh addict
- May 6, 2023
- 55
just wanted to vent and i don't have a safe space to do it outside of this forum. sorry for any grammar mistakes, english is not my first language and i've been crying and shaking non stop for two hours lol
i'm in my worst depressive episode ever rn and decided that i want to cbt during the summer, somewhere around the end of july, if things don't get better. my last ounce of hope was apologizing to my ex and the people i've hurt in the past since i thought it'll make me feel better and maybe reconsider.
it did the exact opposite.
i got half-assed replies from all of them. i specifically asked to tell me what things hurt them so i can change for better. they avoided the question completely and brushed it off as "the way i acted after the break-up" and "negativity". i feel like the apologies did more harm than good, i've been overthinking everything that could've possibly hurt them since i didn't get a clear reply. they don't want to maintain any contact with me and at this point everyone i know in real life either hates me or doesn't want to go beyond being acquaintances. i pushed most people away or they did it themselves. i lost all my hope and support system
needless to say i started preparing stuff for my cbt and i take it more seriously now - it's not an option anymore, but a solid plan. once i get paid i'm gonna order SN and ask around for the other necessary stuff since they're prescription-only in poland. i still have at least two months to think this through and get everything done, but after today i've come to terms with the fact that i most likely won't be here anymore after the summer - it's scary but really comforting at the same time.
if anyone ends up reading this entire thing thank you and hope you have a good day. xx
i'm in my worst depressive episode ever rn and decided that i want to cbt during the summer, somewhere around the end of july, if things don't get better. my last ounce of hope was apologizing to my ex and the people i've hurt in the past since i thought it'll make me feel better and maybe reconsider.
it did the exact opposite.
i got half-assed replies from all of them. i specifically asked to tell me what things hurt them so i can change for better. they avoided the question completely and brushed it off as "the way i acted after the break-up" and "negativity". i feel like the apologies did more harm than good, i've been overthinking everything that could've possibly hurt them since i didn't get a clear reply. they don't want to maintain any contact with me and at this point everyone i know in real life either hates me or doesn't want to go beyond being acquaintances. i pushed most people away or they did it themselves. i lost all my hope and support system
needless to say i started preparing stuff for my cbt and i take it more seriously now - it's not an option anymore, but a solid plan. once i get paid i'm gonna order SN and ask around for the other necessary stuff since they're prescription-only in poland. i still have at least two months to think this through and get everything done, but after today i've come to terms with the fact that i most likely won't be here anymore after the summer - it's scary but really comforting at the same time.
if anyone ends up reading this entire thing thank you and hope you have a good day. xx