Loss of appetite

[Bodydysmorphia34]

Due to my depression, I have experienced a strong loss of appetite over the last few weeks.

Can anyone relate? How do you manage to eat sufficiently?

 

[Life_and_Death]

my lack of appetite is caused by something different so idk if it would help you but instead of eating (although sometimes i have meals),
i have snacks throughout the day though. even if its just a bite or 2. its easier than looking at the whole meal going "omg no" and turning the whole thing away