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kelkelsus
New Member
- Apr 16, 2026
- 1
my mental health was always a low accompanied by some 4-5 day lasting very lows, but I've been in the very low for 4 months now. I always tell myself it's not that bad but truth is I can't do much anymore without my thoughts eating me up all the time. I just want to know why i couldn't stay with my "normal" mental cycles. has anyone ever experienced this change? will it go back to normal?