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eternalbliss22

Student
Dec 17, 2022
150
This one is a lesson challenge I'm exploring. Sit down, reach & calm meditative like state. Reflect, but lose all attachments, stay objective & watch a replay of past actions from a third person pov. How does that "movie" make you feel?
 
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Reactions: Redacted24
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timf

Enlightened
Mar 26, 2020
1,684
This sort of exercise could be used by a narcissist to assume everyone thinks he is great. The person who beats himself up over past mistakes might also use this technique to feel excessive shame and guilt. The key is to have an accurate understanding of what an honest third party would conclude.
 

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