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like_a_bird

Member
Nov 11, 2025
56
Haven't had the easiest life and, for most of it, I was really distressed. I've been suicidal plenty of times but, before, it was in a panicked, trapped in a burning building kind of way. I begged for help, any help. Looked everywhere for connection and recognition. Obsessed over understanding myself and what I had experienced. Tried all the typical neoliberal avenues of self focus and self improvement. Dove deep into systems theory and community action when that (predictably) failed. The suicidality never left me and, ironically, I think the panicked nature of it is what kept me from being able to effectively ctb.

However, these last few years, I find I am weirdly calm. I'm not panicked by the prospect of more suffering. It's not that I'm not suffering, it's just that I fully expect the suffering and am no longer surprised or overtly distressed by it. Maybe I've just completely and totally lost all hope? From the outside, I look like I'm doing mostly ok I guess. People seem to assume so, anyway. Or maybe they are just content because I've mostly stopped asking anything of anyone. I wake up each day and do whatever I have to do without complaint. I look after the people I care about. I do the basic day to day tasks. I watch calmly as not just my own world, but wider society continues to disintegrate. Watch helplessly as my health continues to fail. But, always, calmly. I don't cry. I don't rage. I don't look anywhere for relief that I think I know now isn't coming.

It doesn't feel like much effort anymore. I don't even know what it is I am running on these days. Just running for the sake of running at this point?

Anyway, does this sound familiar to anyone? I think I may actually be the closest I've ever been to the edge because the panic is gone. It's just a matter of settling on the right method now.
 
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Broken@25

Broken@25

Member
Apr 22, 2025
63
Yes, but I have accepted it an live by the quote "I'd rather burn out than wither away"
 
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X-sanguinate86

Specialist
Sep 26, 2025
334
That's a good way of putting it. It would be an improvement for me I guess since I still run on negative energy.
 
H

Hollowman

Empty
Dec 14, 2021
2,343
Yeah it sounds very familiar. I'm just trying to outlive my mom then I'm out of here.
 
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LakeMungoGirl

LakeMungoGirl

Member
Nov 6, 2025
77
Haven't had the easiest life and, for most of it, I was really distressed. I've been suicidal plenty of times but, before, it was in a panicked, trapped in a burning building kind of way. I begged for help, any help. Looked everywhere for connection and recognition. Obsessed over understanding myself and what I had experienced. Tried all the typical neoliberal avenues of self focus and self improvement. Dove deep into systems theory and community action when that (predictably) failed. The suicidality never left me and, ironically, I think the panicked nature of it is what kept me from being able to effectively ctb.

However, these last few years, I find I am weirdly calm. I'm not panicked by the prospect of more suffering. It's not that I'm not suffering, it's just that I fully expect the suffering and am no longer surprised or overtly distressed by it. Maybe I've just completely and totally lost all hope? From the outside, I look like I'm doing mostly ok I guess. People seem to assume so, anyway. Or maybe they are just content because I've mostly stopped asking anything of anyone. I wake up each day and do whatever I have to do without complaint. I look after the people I care about. I do the basic day to day tasks. I watch calmly as not just my own world, but wider society continues to disintegrate. Watch helplessly as my health continues to fail. But, always, calmly. I don't cry. I don't rage. I don't look anywhere for relief that I think I know now isn't coming.

It doesn't feel like much effort anymore. I don't even know what it is I am running on these days. Just running for the sake of running at this point?

Anyway, does this sound familiar to anyone? I think I may actually be the closest I've ever been to the edge because the panic is gone. It's just a matter of settling on the right method now.
I can relate. It's been a strange experience transitioning from that initial panicked feeling you described to an emotional flatline, but it only reminds me how much closer I'm becoming to CTB. The optimistic fear I once held for suicide has been gradually disintegrating over the years as I give up on getting better. Its a relief, tbh. It'll just make it easier to die.
Yes, but I have accepted it an live by the quote "I'd rather burn out than wither away"
That quote reminds me of a poem I read in middle school-- I think it was called The Moth (?) or something similar. I knew I felt a connection to it at the time, but now I understand why. It's interesting how things like that come full circle.
 

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