A
a.fool
Student
- Jun 27, 2023
- 129
I just don't feel the urge to live right now and these depressive episodes keep coming on daily basis.
Can someone help with CTB method?
I want it to be easy, a method I can attempt in a washroom because I'm always surrounded by people always, something that is 100% effective plus I'm broke so I don't have any money to buy anything which can help me CTB.
I need collect ideas so that it helps when I get another depressive episode.
Can someone help with CTB method?
I want it to be easy, a method I can attempt in a washroom because I'm always surrounded by people always, something that is 100% effective plus I'm broke so I don't have any money to buy anything which can help me CTB.
I need collect ideas so that it helps when I get another depressive episode.
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