My depression and anxiety are so overwhelming. Life is overwhelming. I told a counselor it's like I'm working a room of assembly lines that are turned up too fast. And money- we never have quite enough, and I'm not good at managing it. Plus, it intersects with my anxiety and shame… And suicidal thoughts are stuck, technicolor, neon, overpowering in my brain. I have a lot good in my life, but my own mind and body, and this system of capitalistic individualism, betray me.
Also, I have five kids, toddlerhood through teenage years. I adore them and they need me. In my right mind, I recognize I owe it to them to do anything to stick around longer.
But I don't think I can do it. Not without more help.
I tried to talk to my husband about therapy together and about shifting his schedule to come home at suppertime instead of bed- that him being home for bedtime could help my nervous system not go so haywire every night. That was an awful convo. We didn't connect or understand each other. He refuses and acts like I'm unreasonable or ungrateful. I felt even more hopeless after that.
In my head, I settle on going ahead and taking sodium nitrite, maybe on Friday. And then I look at my kids and think "how the fuck can I do that?" And then I feel that sense of despair and like my brain is on fire and think "I can't wait a minute longer than that. I'm going to do it soon, why not just get it tf over with so I can rest."
If you're not ready and not commited, but still force yourself to go ahead, there's a higher chance to fuck up whatever method you've decided on...
This is true- I could totally see myself taking the SN and then panicking and calling an ambulance, making life even harder.
I'm not ready means not now.
Please don't rush this. It is one decision that cannot be undone.
Why are you so sure that your life will fall apart?
We are good listeners here and there is no rush. Please talk to us.
Thank you for this invitation to share more. I'm not ready but I'm also not feeling able to *not* take action. It's such a fucking compulsion.