As for the tinnitus, I have to have the TV turned up pretty loud to overcome it. And it's always there. But honestly I just get used to it.
I'm sorry about your intrusive thoughts. What kind of intrusive thoughts do you get?
The worst part of my depression is I struggle to enjoy anything. But I still manage to keep myself somewhat busy. And my social anxiety is crippling, I just avoid talking to people. But I get used to the loneliness somewhat. It's better than migraines or toothache or gut pain for example
Sounds like you can cope with, and are coping with, all of your ailments.
I'm happy for you.
I, however, am destroyed by tinnitus, intrusive thoughts, OCD anxiety and depression.
So much so that I've been sectioned (Section 2 of the MHA) 26 times, in 5 years, following serious suicide attempts.
Wishing you well.
I have very mild tinnitus, but sometimes they increase in intensity and it seems like I have an orchestra in my head (there are several sounds at the same time).. still they are not annoying. Only once, years ago, I spent three months with tinnitus that sounded like a jackhammer inside my head (out of those three months there was a week where I was almost crying because I couldn't take it anymore because it was really bad ).
The problem is that I accumulate a lot of small unimportant things and all together they make a big problem.
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Jo tinc acúfens molt lleus, però de vegades pugen d'intensitat i sembla que tingui una orquestra al cap (hi han diversos sons alhora).. tot i així no són molestos. Només una vegada, fa anys, vaig estar tres mesos amb un acúfen que sonava com un martell pneumàtic d'obra dins el cap (d'aquests tres mesos va haver una setmana que gairebé estava ploriquejant perquè no podía més, ja que era realment punyent).
El problema es que se m'acumulen un munt de petites coses sense importància i totes juntes fan un gran problema.
"I spent three months with tinnitus that sounded like a jackhammer inside my head (out of those three months there was a week where I was almost crying because I couldn't take it anymore because it was really bad )."
Imagine that, all day, every day, then tell me you'd choose physical pain.