Help I think im going Paranoid. Have a few questions 🙋

[SuicidalMob]

I don't know what's happening I don't like talking to anybody in my family. I don't have the power to even speak like actually it seems like a big task have power to do nothing. Everything seems so difficult

And another thing I have started to notice that I am starting to feel scared of Breeze, and water. I don't know it's very hot here but still I can't sleep user the fan and have a very strong feeling against water. Can't take a bath neither drink it.
I hate every fuckin thing don't like people talking ,smiling , around me I'm so tired idk why

How do I tell this to my parents.
Plz help

 

[Ash]

That seems really clear to me and you don't have to know why. Copy and paste what you've written here and send it to them.